(no ratings)
Raw Walnut Butter
Walnuts are one of the most nutrient-dense food sources of alpha-linolenic acid (ALA). They are the only nut that contain a significant amount of heart-healthy omega-3 fatty acids, 2.6 grams per ounce, almost 9 times more than the next closest nut! Walnuts are getting great attention for boosting metabolism so more calories can be burned. Omega-3s help reduce the risk for heart disease, cancer, stroke, diabetes, high blood pressure, obesity and clinical depression.
CALORIES: 90.5 |
FAT: 9.2g |
PROTEIN: 1.8g |
CARBS: 1.6g |
FIBER: 0.8g