(17 Recipes)

Walnut Raw Recipes

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Member Recipes for Walnut Raw

Raw Walnut Butter

(no ratings)
Raw Walnut Butter

Walnuts are one of the most nutrient-dense food sources of alpha-linolenic acid (ALA). They are the only nut that contain a significant amount of heart-healthy omega-3 fatty acids, 2.6 grams per ounce, almost 9 times more than the next closest nut! Walnuts are getting great attention for boosting metabolism so more calories can be burned. Omega-3s help reduce the risk for heart disease, cancer, stroke, diabetes, high blood pressure, obesity and clinical depression.

CALORIES: 90.5  |  FAT: 9.2g  |  PROTEIN: 1.8g  |  CARBS: 1.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Raw Walnut Butter Calories
Apple Cinnamon Walnut Yummies (Raw & Gluten Free)

Very Good 4.0/5
(1 rating)
Apple Cinnamon Walnut Yummies (Raw & Gluten Free)

little snack balls that are nutritious and delicious! [soak time 1 hr.]

CALORIES: 44.2  |  FAT: 2.8g  |  PROTEIN: 0.7g  |  CARBS: 5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Apple Cinnamon Walnut Yummies (Raw & Gluten Free) Calories
Raw Walnut Fudge

(no ratings)
Raw Walnut Fudge

Vegan Walnut Fudge no cooking necessary

CALORIES: 289.9  |  FAT: 25.1g  |  PROTEIN: 4.4g  |  CARBS: 21.2g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Raw Walnut Fudge Calories
raw vegan walnut taco 'meat'

Very Good 4.7/5
(3 ratings)
raw vegan walnut taco 'meat'

a hearty meat like recipe.

CALORIES: 240  |  FAT: 23.7g  |  PROTEIN: 5.7g  |  CARBS: 5.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the raw vegan walnut taco 'meat' Calories
Date & Walnut Drops (Raw & Gluten Free)

(no ratings)
Date & Walnut Drops (Raw & Gluten Free)

traditional Algerian coffee snack

CALORIES: 113.5  |  FAT: 6g  |  PROTEIN: 1.9g  |  CARBS: 15.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Date & Walnut Drops (Raw & Gluten Free) Calories
Ani Phyo's Raw Walnut Cranberry Squash

Incredible! 5.0/5
(1 rating)
Ani Phyo's Raw Walnut Cranberry Squash "Rice" (Variation)

CALORIES: 196  |  FAT: 13.3g  |  PROTEIN: 3.9g  |  CARBS: 19.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Ani Phyo's Raw Walnut Cranberry Squash "Rice" (Variation) Calories
Raw Foods Walnut Pate (Mock Tuna) using a Magic Bullet

Good 3.0/5
(1 rating)
Raw Foods Walnut Pate (Mock Tuna) using a Magic Bullet

I got this recipe from renegadehealth.com
I am still tweaking the recipe, so feel free to adjust the ingredients.

To me, it doesn't taste like tuna, but it isn't bad..it did come out witha green color though. I eat this rolled up on lettuce leaves, but spread on flax crackers it pretty good too

The prep time does NOT include soaking time for the nuts.

CALORIES: 236.2  |  FAT: 20.4g  |  PROTEIN: 7.2g  |  CARBS: 10.9g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Raw Foods Walnut Pate (Mock Tuna) using a Magic Bullet Calories
Raw Walnut Burrito

(no ratings)
Raw Walnut Burrito

CALORIES: 405.7  |  FAT: 40.2g  |  PROTEIN: 9.6g  |  CARBS: 9g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Raw Walnut Burrito Calories
Raw Vegan Walnut Pate

(no ratings)
Raw Vegan Walnut Pate

Delicious Raw Vegan Pate

CALORIES: 214.2  |  FAT: 20.1g  |  PROTEIN: 5.4g  |  CARBS: 7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Raw Vegan Walnut Pate Calories
Paul Nissan's Raw Walnut Raisin Cookie

(no ratings)
Paul Nissan's Raw Walnut Raisin Cookie

Great cookies!!

CALORIES: 60.4  |  FAT: 3.9g  |  PROTEIN: 1.3g  |  CARBS: 6.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Paul Nissan's Raw Walnut Raisin Cookie Calories
Raw walnut and mushroom stuffing

(no ratings)
Raw walnut and mushroom stuffing

Adapted from Gena's mostly raw, all vegan Thanksgiving menu: http://www.choosingraw.com/genas-mostly-ra
w-all-vegan-thanksgiving-menu/

A friend served this raw stuffing wrapped in romaine leaves, and it was DELICIOUS! I'm not going to just save this one for Thanksgiving!

CALORIES: 113  |  FAT: 10.5g  |  PROTEIN: 2g  |  CARBS: 4.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Raw walnut and mushroom stuffing Calories
Raw Walnut Pate

(no ratings)
Raw Walnut Pate

CALORIES: 209.9  |  FAT: 20.1g  |  PROTEIN: 5.1g  |  CARBS: 6.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Raw Walnut Pate Calories
RAW cacao walnut cookies

(no ratings)
RAW cacao walnut cookies

raw

CALORIES: 98.8  |  FAT: 8.2g  |  PROTEIN: 3g  |  CARBS: 3.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the RAW cacao walnut cookies Calories
Raw Date-Prune-Walnut Brownies

(no ratings)
Raw Date-Prune-Walnut Brownies

Easy and fun. These are very, very dark chocolate brownies for the true dark chocolate lover. You can optionally add a bit of stevia if they aren't sweet enough.

CALORIES: 135.3  |  FAT: 8.7g  |  PROTEIN: 3.1g  |  CARBS: 16.1g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Raw Date-Prune-Walnut Brownies Calories
burgers: raw jalapeno walnut

(no ratings)
burgers: raw jalapeno walnut

CALORIES: 181.4  |  FAT: 16.1g  |  PROTEIN: 4.5g  |  CARBS: 8.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the burgers: raw jalapeno walnut Calories
Raw Dehydrated Walnut Zucchini Crackers

(no ratings)
Raw Dehydrated Walnut Zucchini Crackers

These crackers are rich and "buttery"!

CALORIES: 151.2  |  FAT: 12.2g  |  PROTEIN: 5.5g  |  CARBS: 7.5g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Raw Dehydrated Walnut Zucchini Crackers Calories
Raw Banana Walnut Oatmeal

(no ratings)
Raw Banana Walnut Oatmeal

This raw oatmeal is really good, and looks very festive. Its perfect for a chilly morning.

CALORIES: 493.2  |  FAT: 14.1g  |  PROTEIN: 13.9g  |  CARBS: 88.9g  |  FIBER: 11.3g
Full ingredient & nutrition information of the Raw Banana Walnut Oatmeal Calories