Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.2 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 14.3 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,169.2 mg |
| Potassium | 370.9 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.7 g |
| Protein | 7.2 g |
| Vitamin A | 38.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 9.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 8.4 % |
| Copper | 28.4 % |
| Folate | 12.8 % |
| Iron | 21.4 % |
| Magnesium | 18.7 % |
| Manganese | 66.0 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 16.7 % |
| Riboflavin | 7.4 % |
| Selenium | 2.9 % |
| Thiamin | 10.8 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Foods Walnut Pate (Mock Tuna) using a Magic Bullet
View the full Raw Foods Walnut Pate (Mock Tuna) using a Magic Bullet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Foods Walnut Pate (Mock Tuna) using a Magic Bullet
196 calories of Walnuts, (0.25 cup, chopped)
18 calories of Soy sauce (shoyu), low sodium, (0.13 cup)
11 calories of Cumin seed, (0.50 tbsp)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
4 calories of Scallions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Romaine Lettuce Leaves, (2 gram(s))
0 calories of Salt, (0.50 dash)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Raw Foods Walnut Pate (Mock Tuna) using a Magic Bullet
196 calories of Walnuts, (0.25 cup, chopped)
18 calories of Soy sauce (shoyu), low sodium, (0.13 cup)
11 calories of Cumin seed, (0.50 tbsp)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
4 calories of Scallions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Romaine Lettuce Leaves, (2 gram(s))
0 calories of Salt, (0.50 dash)
0 calories of Cilantro, raw, (2 tbsp)
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