Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.0 | Total Fat | 23.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 17.0 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 37.3 mg |
| Potassium | 178.8 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.0 g |
| Protein | 5.7 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 4.5 % |
| Copper | 29.1 % |
| Folate | 8.9 % |
| Iron | 8.8 % |
| Magnesium | 15.3 % |
| Manganese | 63.2 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 13.1 % |
| Riboflavin | 3.5 % |
| Selenium | 2.6 % |
| Thiamin | 8.6 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in raw vegan walnut taco 'meat'
View the full raw vegan walnut taco 'meat' Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of raw vegan walnut taco 'meat'
117 calories of Walnuts, (0.15 cup pieces or chips)
117 calories of Walnuts, (0.15 cup pieces or chips)
1 calories of Cumin seed, (0.15 tsp)
1 calories of Cumin seed, (0.15 tsp)
1 calories of Coriander seed, (0.15 tsp)
1 calories of Coriander seed, (0.15 tsp)
1 calories of Soy sauce (shoyu), low sodium, (0.20 tsp)
Calories per serving of raw vegan walnut taco 'meat'
117 calories of Walnuts, (0.15 cup pieces or chips)
117 calories of Walnuts, (0.15 cup pieces or chips)
1 calories of Cumin seed, (0.15 tsp)
1 calories of Cumin seed, (0.15 tsp)
1 calories of Coriander seed, (0.15 tsp)
1 calories of Coriander seed, (0.15 tsp)
1 calories of Soy sauce (shoyu), low sodium, (0.20 tsp)
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