Chicken taco meat
quick and easy, even from frozen, this taco meat can be used for tacos, taco salads, chicken burritos, and much more.
This is a go-to meal starter for me, when I've forgotten to plan for dinner, I will serve this as one of those meals above. I use the chicken breast tenderloins, put them in the pan frozen, cover and turn the eye on really low to let them quick-thaw.
Use the amount of seasoning and water your taco seasoning calls for for one pound of meat, if you like your meat spicier add more seasoning (adjust the water accordingly) or add a second can of rotel or a can of diced green chilis.
CALORIES: 106.8 |
FAT: 1.1g |
PROTEIN: 19.8g |
CARBS: 1.7g |