Mexican Chicken Breasts

4.3 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 168.1
  • Total Fat: 1.9 g
  • Cholesterol: 60.0 mg
  • Sodium: 1,078.5 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 24.8 g

View full nutritional breakdown of Mexican Chicken Breasts calories by ingredient
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Number of Servings: 4


    1 pkg. Taco Bell taco seasoning
    4 (4-oz) chicken breasts, boneless, skinless
    1 cup salsa
    1/4 cup light sour cream


Put chicken & taco seasoning in plastic bag; shake and coat well. Place in sprayed (nonstick cooking spray) casserole dish. Bake 30 minutes in a 375 degree oven. Top with salsa about 5 minutes before done, then top with sour cream.

Number of Servings: 4

Recipe submitted by SparkPeople user BLEVYMOM.

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Member Ratings For This Recipe

  • Easy, moist inside and full of flavor. Would definitely make it again! - 12/1/12

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  • this was good, hubby liked it. but I noticed while i was cooking it it would need to be turned over, the seasoning was dry on the top side so i added a little water to it so it would be able to simmer better. it helped alot, also found low sodium taco seasoning. very good. - 4/25/10

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  • This was really, really good! Surprisingly good! And my husband has already asked me to make it again soon. ;0) - 4/16/10

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  • Easy! - 8/26/09

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  • very easy to make and very tasty will make again thank you - 4/21/09

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