Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.9 | Total Fat | 20.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 14.2 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 311.5 mg |
| Potassium | 211.1 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.9 g |
| Protein | 5.1 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 4.6 % |
| Copper | 24.5 % |
| Folate | 9.4 % |
| Iron | 6.3 % |
| Magnesium | 12.9 % |
| Manganese | 53.3 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 11.2 % |
| Riboflavin | 3.3 % |
| Selenium | 2.4 % |
| Thiamin | 7.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Walnut Pate
View the full Raw Walnut Pate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Walnut Pate
196 calories of Walnuts, (0.25 cup, chopped)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.25 serving)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Lemon Juice, (0.13 lemon yields)
1 calories of Sage, ground, (0.13 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of Salt, (0.13 tsp)
Calories per serving of Raw Walnut Pate
196 calories of Walnuts, (0.25 cup, chopped)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.25 serving)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Lemon Juice, (0.13 lemon yields)
1 calories of Sage, ground, (0.13 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of Salt, (0.13 tsp)
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