Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 90.5
Total Fat 9.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 5.9 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 232.8 mg
Potassium 53.0 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.8 g
Sugars 0.3 g
Protein 1.8 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.2 %
Copper 9.5 %
Folate 2.9 %
Iron 2.0 %
Magnesium 4.7 %
Manganese 20.5 %
Niacin 1.2 %
Pantothenic Acid 0.7 %
Phosphorus 4.2 %
Riboflavin 1.1 %
Selenium 0.8 %
Thiamin 2.7 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Walnut Butter

View the full Raw Walnut Butter Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Walnut Butter

78 calories of Walnuts, (0.15 cup, ground)

12 calories of Extra Virgin Olive Oil, (0.10 tbsp)

0 calories of Salt, (0.10 tsp)

0 calories of agave, (0.10 serving)


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