Raw Date-Prune-Walnut Brownies

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 135.3
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.5 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.1 g

View full nutritional breakdown of Raw Date-Prune-Walnut Brownies calories by ingredient


Introduction

Easy and fun. These are very, very dark chocolate brownies for the true dark chocolate lover. You can optionally add a bit of stevia if they aren't sweet enough. Easy and fun. These are very, very dark chocolate brownies for the true dark chocolate lover. You can optionally add a bit of stevia if they aren't sweet enough.
Number of Servings: 10

Ingredients

    1/2 cup dates, pitted
    1/2 cup prunes, pitted
    1/2 cup cocoa power
    1 cup walnuts, soaked in water for 15 minutes, then drained

Directions

Combine all ingredients in a food processor until very well mixed. Line a 5x8" pan with waxed paper, then press mixture in tightly. Cover and put in freezer for 30-60 minutes to set. Cut into 10 pieces. May be stored in refrigerator after set.

Serving Size: makes 10 brownies

Number of Servings: 10

Recipe submitted by SparkPeople user DESERTJULZ.