Spicy Mustard Bean Sprouts

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.4
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 995.2 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 13.8 g

View full nutritional breakdown of Spicy Mustard Bean Sprouts calories by ingredient
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Number of Servings: 1


    1 pkg of 12 oz bean sprouts
    2 tsp mustard
    5 tsp low sodium soy sauce
    2 tsp sugar (or substitute)
    1 tsp sesame oil


Steam bean sprouts for 2 minutes
Mix mustard, soy sauce, sugar, sesame.
Add to bean sprouts.
Serve warm.

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELLYBELLY.

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Member Ratings For This Recipe

  • Rated lower because sprouts aren't a favorite food for me. I have organic vegetables delivered and never knew what to do with the Bean Sprouts. This recipe is simple and I will use it again. - 8/6/11

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