Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.4 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 995.2 mg |
| Potassium | 62.8 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 4.0 g |
| Protein | 13.8 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 1.3 % |
| Copper | 2.2 % |
| Folate | 1.3 % |
| Iron | 20.0 % |
| Magnesium | 3.2 % |
| Manganese | 7.1 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.8 % |
| Riboflavin | 2.2 % |
| Selenium | 5.4 % |
| Thiamin | 1.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Mustard Bean Sprouts
View the full Spicy Mustard Bean Sprouts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Mustard Bean Sprouts
120 calories of bean sprouts, (340 gram(s))
40 calories of Sesame Oil, (1 1tsp)
14 calories of Soy sauce (shoyu), low sodium, (5 tsp)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
0 calories of Sucralose (like Splenda), (2 tsp)
Calories per serving of Spicy Mustard Bean Sprouts
120 calories of bean sprouts, (340 gram(s))
40 calories of Sesame Oil, (1 1tsp)
14 calories of Soy sauce (shoyu), low sodium, (5 tsp)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
0 calories of Sucralose (like Splenda), (2 tsp)
Calories in Similar Recipes
- These veggies taste so good, you'd never guess they didn't touch a frying pan!
Nutrition & Calorie Comments