Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 112.3
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 72.6 mg
Potassium 690.9 mg
Total Carbohydrate 26.4 g
Dietary Fiber 6.9 g
Sugars 10.4 g
Protein 3.6 g
Vitamin A 353.0 %
Vitamin B-12 0.0 %
Vitamin B-6 18.9 %
Vitamin C 188.0 %
Vitamin D 0.0 %
Vitamin E 8.9 %
Calcium 10.3 %
Copper 13.9 %
Folate 12.9 %
Iron 9.0 %
Magnesium 9.7 %
Manganese 29.6 %
Niacin 7.3 %
Pantothenic Acid 4.7 %
Phosphorus 7.5 %
Riboflavin 9.0 %
Selenium 2.4 %
Thiamin 10.1 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Juicing apple pear cilantro peppers bean sprouts garlic onion carrot celery kale cuke tomato


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Juicing apple pear cilantro peppers bean sprouts garlic onion carrot celery kale cuke tomato

22 calories of Apples, fresh with skin, (0.40 small (2-1/2" dia) (approx 4 per lb))

22 calories of Kale, (0.60 cup, chopped)

16 calories of Pears, fresh, (0.20 pear, medium (approx 2-1/2 per lb))

12 calories of Carrots, raw, (0.40 carrot (7-1/2"))

8 calories of Cucumber (with peel), (0.20 cucumber (8-1/4"))

6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))

6 calories of Sweet peppers (bell), (0.20 medium (approx 2-3/4" long, 2-1/2" dia))

6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))

4 calories of Celery, raw, (0.60 stalk, medium (7-1/2" - 8" long))

3 calories of Bean sprouts, (0.10 cup)

3 calories of Tomatoes, red, ripe, raw, year round average, (0.20 Italian tomato)

1 calories of Garlic, (0.20 clove)

0 calories of Onions, raw, (0.57 grams)

0 calories of Cilantro, raw, (2.80 tbsp)


No nutrition or calorie comments found.