Saucy Stir-fry Bean Sprouts
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 85.7
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 303.0 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.1 g
- Protein: 2.2 g
View full nutritional breakdown of Saucy Stir-fry Bean Sprouts calories by ingredient
Introduction
from Rhonda Parkinson reference about.comFor best results, wash the bean sprouts ahead of time, so that they have a chance to drain thoroughly.
from Rhonda Parkinson reference about.com
For best results, wash the bean sprouts ahead of time, so that they have a chance to drain thoroughly.
Number of Servings: 2
Ingredients
-
1 cup (about 2 ounces) mung bean sprouts
1 tablespoon soy sauce
Two drops Stevia (OR 1/2 teaspoon sugar )
salt to taste
1 tablespoon vegetable oil for stir-frying
few drops of Sesame oil
Directions
Wash and drain the bean sprouts, trimming the ends if desired.
Add oil to a heated wok or heavy skillet. When oil is ready, add the bean sprouts and stir-fry briefly. Add the soy sauce, sugar and salt. Stir-fry another few seconds and add the sesame oil. Serve hot.
Number of Servings: 2
Recipe submitted by SparkPeople user CARYANNE.
Add oil to a heated wok or heavy skillet. When oil is ready, add the bean sprouts and stir-fry briefly. Add the soy sauce, sugar and salt. Stir-fry another few seconds and add the sesame oil. Serve hot.
Number of Servings: 2
Recipe submitted by SparkPeople user CARYANNE.