Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 371.6
Total Fat 18.5 g
Saturated Fat 4.4 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 5.6 g
Cholesterol 115.8 mg
Sodium 553.2 mg
Potassium 421.5 mg
Total Carbohydrate 15.3 g
Dietary Fiber 2.2 g
Sugars 1.9 g
Protein 37.0 g
Vitamin A 48.5 %
Vitamin B-12 6.2 %
Vitamin B-6 27.2 %
Vitamin C 136.4 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 5.0 %
Copper 6.5 %
Folate 4.2 %
Iron 14.1 %
Magnesium 7.8 %
Manganese 3.5 %
Niacin 28.4 %
Pantothenic Acid 9.6 %
Phosphorus 23.0 %
Riboflavin 12.0 %
Selenium 60.5 %
Thiamin 5.9 %
Zinc 22.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey & Bean Sprouts Stir Fry

View the full Turkey & Bean Sprouts Stir Fry Recipe & Instructions
Submitted by: JULIA_RUN2SMILE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey & Bean Sprouts Stir Fry

267 calories of Ground Turkey, (113.50 grams)

40 calories of Germes Naturels d' Haricot Frais by Montreal Chop Suey, (113.50 gram(s))

33 calories of Huile d'Olive Extra Vierge Pressée à Froid par Mastro, (0.25 tbsp)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

8 calories of onion, red - raw 1/4 cup, (0.50 serving)

8 calories of Sauce Soya Low Sodium par VH, (0.50 tbsp)

7 calories of Celery, Fresh (2 sticks), (43.75 gram(s))


No nutrition or calorie comments found.