Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 426.2
Total Fat 14.8 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.9 g
Cholesterol 100.6 mg
Sodium 1,048.0 mg
Potassium 718.1 mg
Total Carbohydrate 19.3 g
Dietary Fiber 4.2 g
Sugars 7.7 g
Protein 46.7 g
Vitamin A 0.2 %
Vitamin B-12 10.4 %
Vitamin B-6 29.8 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 3.0 %
Copper 8.6 %
Folate 4.7 %
Iron 10.7 %
Magnesium 10.7 %
Manganese 10.5 %
Niacin 34.3 %
Pantothenic Acid 10.3 %
Phosphorus 29.0 %
Riboflavin 23.9 %
Selenium 93.7 %
Thiamin 54.2 %
Zinc 22.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pork with bean sprouts

View the full pork with bean sprouts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pork with bean sprouts

299 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (5 oz)

51 calories of Bean sprouts, (1.50 cup)

39 calories of Sake, (1 fl oz)

22 calories of Onions, raw, (0.50 cup, sliced)

8 calories of Soy Sauce, (1 tbsp)

4 calories of Garlic, (1 clove)

3 calories of hot chili garlic sauce, (0.50 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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