Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.8 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 97.0 mg |
| Sodium | 1,077.2 mg |
| Potassium | 795.8 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 4.2 g |
| Sugars | 7.7 g |
| Protein | 45.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 80.5 % |
|---|---|
| Vitamin B-6 | 49.7 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.7 % |
| Copper | 10.1 % |
| Folate | 7.1 % |
| Iron | 22.6 % |
| Magnesium | 14.4 % |
| Manganese | 11.0 % |
| Niacin | 39.4 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 41.8 % |
| Riboflavin | 21.3 % |
| Selenium | 52.3 % |
| Thiamin | 13.7 % |
| Zinc | 34.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beef with bean sprouts
View the full beef with bean sprouts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beef with bean sprouts
225 calories of Beef, round steak, (6 oz)
51 calories of Bean sprouts, (1.50 cup)
39 calories of Sake, (1 fl oz)
22 calories of Onions, raw, (0.50 cup, sliced)
8 calories of Soy Sauce, (1 tbsp)
4 calories of Garlic, (1 clove)
3 calories of hot chili garlic sauce, (0.50 tbsp)
Calories per serving of beef with bean sprouts
225 calories of Beef, round steak, (6 oz)
51 calories of Bean sprouts, (1.50 cup)
39 calories of Sake, (1 fl oz)
22 calories of Onions, raw, (0.50 cup, sliced)
8 calories of Soy Sauce, (1 tbsp)
4 calories of Garlic, (1 clove)
3 calories of hot chili garlic sauce, (0.50 tbsp)
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