Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 445.5 | Total Fat | 25.9 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 11.2 g |
| Cholesterol | 113.1 mg |
| Sodium | 1,078.8 mg |
| Potassium | 977.6 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 4.3 g |
| Sugars | 6.9 g |
| Protein | 41.0 g |
| Vitamin A | 33.4 % | Vitamin B-12 | 10.2 % |
|---|---|
| Vitamin B-6 | 50.1 % |
| Vitamin C | 14.1 % |
| Vitamin D | 10.5 % |
| Vitamin E | 17.5 % |
| Calcium | 4.7 % |
| Copper | 16.5 % |
| Folate | 9.1 % |
| Iron | 11.5 % |
| Magnesium | 20.0 % |
| Manganese | 16.5 % |
| Niacin | 97.9 % |
| Pantothenic Acid | 21.4 % |
| Phosphorus | 40.7 % |
| Riboflavin | 24.3 % |
| Selenium | 45.0 % |
| Thiamin | 13.6 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fried Bean Sprouts
View the full Chicken Fried Bean Sprouts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fried Bean Sprouts
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
124 calories of Canola Oil, (1 tbsp)
85 calories of Butter, salted, (0.83 tbsp)
23 calories of Bean sprouts, (0.67 cup)
19 calories of Zucchini, (0.67 cup, sliced)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
10 calories of sqaush and onions, (1 serving)
8 calories of Soy Sauce, (1 tbsp)
Calories per serving of Chicken Fried Bean Sprouts
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
124 calories of Canola Oil, (1 tbsp)
85 calories of Butter, salted, (0.83 tbsp)
23 calories of Bean sprouts, (0.67 cup)
19 calories of Zucchini, (0.67 cup, sliced)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
10 calories of sqaush and onions, (1 serving)
8 calories of Soy Sauce, (1 tbsp)
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