(27 Recipes)

Broccoli Cashew Recipes

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Member Recipes for Broccoli Cashew

Vegan Cashew Broccoli Tofu Stir-Fry

Very Good 4.3/5
(4 ratings)
Vegan Cashew Broccoli Tofu Stir-Fry

Delicious and Easy Stir-FrySubmitted by: BRANDVEGN

CALORIES: 388.9  |  FAT: 30.2g  |  PROTEIN: 16.2g  |  CARBS: 19.5g  |  FIBER: 4.9g
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Cashew Beef and Broccoli Stir-Fry

Very Good 4.4/5
(32 ratings)
Cashew Beef and Broccoli Stir-Fry

Yummy and easy!Submitted by: MAMAAIDAN

CALORIES: 330.5  |  FAT: 16.5g  |  PROTEIN: 31.9g  |  CARBS: 14g  |  FIBER: 3.3g
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Cashew Chicken and Broccoli

(no ratings)
Cashew Chicken and Broccoli

This recipe comes from the web site Eat Better America, which is run by General Mills. I altered it slightly by using fresh sugar snap peas, more broth, and a half cup of cashews (the original 1/4 cup just seemed too skimpy). I also reduced the cooking time for the veggies so they would be crisper and I added the cashews with the onions.
My husband and I both loved it. My 5 yr old daughter, not so much.
I serve this with brown rice.Submitted by: ANN5497

CALORIES: 313.1  |  FAT: 12g  |  PROTEIN: 32.6g  |  CARBS: 21.7g  |  FIBER: 4g
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Fresh Broccoli Honey Cashew Salad

Very Good 4.8/5
(5 ratings)
Fresh Broccoli Honey Cashew Salad

This is a fast, easy and delicious way to get in fresh raw broccoli. I adapted the recipe from the Whole Foods Broccoli Crunch Salad. The ingredients are simple and relatively inexpensive but they charge $8.49 a pound for it....much cheaper to make at home....and fresher.Submitted by: CLAUDIA1896

CALORIES: 162.3  |  FAT: 10.7g  |  PROTEIN: 4.8g  |  CARBS: 14.7g  |  FIBER: 3g
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Broccoli Cashew Salad

(no ratings)
Broccoli Cashew Salad

Great recipeSubmitted by: ANNETTEBELISLE

CALORIES: 3.1  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 0.6g  |  FIBER: 0.3g
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Broccoli Cashew Salad

(no ratings)
Broccoli Cashew Salad

Submitted by: NIAGARASUE

CALORIES: 163.9  |  FAT: 11.9g  |  PROTEIN: 4.4g  |  CARBS: 12.3g  |  FIBER: 3g
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Cashew Broccoli

(no ratings)
Cashew Broccoli

From Doug Kaufman's Anti-Fungal CookbookSubmitted by: BROSIASMOMMY

CALORIES: 175.7  |  FAT: 11.9g  |  PROTEIN: 5.7g  |  CARBS: 12.1g  |  FIBER: 1.6g
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Broccoli Cashew Chicken

(no ratings)
Broccoli Cashew Chicken

Asian Rice Noodles combined with a broccoli and cashew chicken stir fry. I tweaked this recipe to make it more family friendly.Submitted by: MARLIE13

CALORIES: 282.3  |  FAT: 9.2g  |  PROTEIN: 30.2g  |  CARBS: 19.3g  |  FIBER: 1.8g
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Cashew Beef and Broccoli Stirfry

(no ratings)
Cashew Beef and Broccoli Stirfry

Submitted by: RDFALBERTA

CALORIES: 441.3  |  FAT: 20g  |  PROTEIN: 26.1g  |  CARBS: 42.2g  |  FIBER: 4.6g
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Chicken, Broccoli, and Cashew Stir-Fry

(no ratings)
Chicken, Broccoli, and Cashew Stir-Fry

Flat Belly Recipe from Prevention websiteSubmitted by: KLNITTI1

CALORIES: 351.3  |  FAT: 14g  |  PROTEIN: 29g  |  CARBS: 30.7g  |  FIBER: 6.9g
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Cashew Chicken & Broccoli Stir-Fry

(no ratings)
Cashew Chicken & Broccoli Stir-Fry

Submitted by: TMATEUS

CALORIES: 357.9  |  FAT: 18.6g  |  PROTEIN: 32g  |  CARBS: 18.8g  |  FIBER: 4.8g
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broccoli cashew crunch

(no ratings)
broccoli cashew crunch

Submitted by: DJKSIN1

CALORIES: 192.8  |  FAT: 14g  |  PROTEIN: 10.4g  |  CARBS: 9.2g  |  FIBER: 2.7g
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Cashew Beef Broccoli Stir Fry

(no ratings)
Cashew Beef Broccoli Stir Fry

Makes 4 servings, 1.5-2 cups eachSubmitted by: DBARNES306

CALORIES: 320.1  |  FAT: 7.1g  |  PROTEIN: 29.4g  |  CARBS: 10.7g  |  FIBER: 2.9g
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Roasted Broccoli Cashew Crunch

(no ratings)
Roasted Broccoli Cashew Crunch

Submitted by: NIBRYANT

CALORIES: 178.1  |  FAT: 12.5g  |  PROTEIN: 8.8g  |  CARBS: 11.4g  |  FIBER: 5g
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Broccoli, Ginger and Cashew Stir Fry

(no ratings)
Broccoli, Ginger and Cashew Stir Fry

Submitted by: JLOUISE1

CALORIES: 144.9  |  FAT: 8g  |  PROTEIN: 6.8g  |  CARBS: 15.8g  |  FIBER: 6g
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Broccoli Cashew Salad

(no ratings)
Broccoli Cashew Salad

Submitted by: SAGELUNASEA

CALORIES: 213  |  FAT: 12.9g  |  PROTEIN: 6.3g  |  CARBS: 22.5g  |  FIBER: 3.6g
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Broccoli Cashew Salad

(no ratings)
Broccoli Cashew Salad

Not a low-calorie salad, but this makes a very satisfying lunch all by itself.Submitted by: NOREENFISH

CALORIES: 265.3  |  FAT: 20.2g  |  PROTEIN: 4.5g  |  CARBS: 20.3g  |  FIBER: 2.4g
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Stir Fry Chicken Broccoli Cashew

(no ratings)
Stir Fry Chicken Broccoli Cashew

For a low calorie, and colorful stirfry chicken dish, try this chicken w/ broccoli and cashews. This dish serves 6-8 people

Submitted by: JANNIEBLER

CALORIES: 213.1  |  FAT: 5.7g  |  PROTEIN: 12.7g  |  CARBS: 12.3g  |  FIBER: 5.1g
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Broccoli, Craisin, and Cashew Salad

(no ratings)
Broccoli, Craisin, and Cashew Salad

Submitted by: TRUSTOBEY2

CALORIES: 223.6  |  FAT: 14.5g  |  PROTEIN: 8.1g  |  CARBS: 20.3g  |  FIBER: 3.8g
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Broccoli Cashew Beef

(no ratings)
Broccoli Cashew Beef

Submitted by: SGCLENDENON

CALORIES: 444.6  |  FAT: 31.5g  |  PROTEIN: 27.7g  |  CARBS: 14.7g  |  FIBER: 3g
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Fettuccine with broccoli and cashew sauce

(no ratings)
Fettuccine with broccoli and cashew sauce

from china study cookbookSubmitted by: FRAISINETTE

CALORIES: 216.6  |  FAT: 5.7g  |  PROTEIN: 10.8g  |  CARBS: 31g  |  FIBER: 8.1g
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Broccoli, Corn and Cashew Stir-Fry

(no ratings)
Broccoli, Corn and Cashew Stir-Fry

Clean EatingSubmitted by: LOVITAR

CALORIES: 332.9  |  FAT: 25.4g  |  PROTEIN: 9.8g  |  CARBS: 24.6g  |  FIBER: 7g
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Cashew Chicken with Broccoli

(no ratings)
Cashew Chicken with Broccoli

Submitted by: ALLI_P

CALORIES: 408.8  |  FAT: 25.5g  |  PROTEIN: 33.2g  |  CARBS: 15.4g  |  FIBER: 3.1g
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Curry Broccoli salad with cashew cream & bacon

(no ratings)
Curry Broccoli salad with cashew cream & bacon

Yummy broccoli salad...was a little high in calories, but I earned it today. Use turkey bacon or omit bacon to cut calories. Dairy free and easily vegan. Also could make smaller portions as side dish, but we ate this as our whole meal.Submitted by: HAPHAZARDYO

CALORIES: 692.7  |  FAT: 43.6g  |  PROTEIN: 30.5g  |  CARBS: 58g  |  FIBER: 19.1g
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Tasha's Broccoli Soup w/ Cashew Milk

(no ratings)
Tasha's Broccoli Soup w/ Cashew Milk

SoupSubmitted by: MOHN_T

CALORIES: 56.8  |  FAT: 2.7g  |  PROTEIN: 2.2g  |  CARBS: 4.6g  |  FIBER: 0.7g
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Grass Fed Beef with broccoli and cashew stir fry-Performance

(no ratings)
Grass Fed Beef with broccoli and cashew stir fry-Performance

Saute beef (grass fed) in a pan with 1/2 of the seasoning in coconut oil. In a wok or steam jacket kettle, stir fry broccoli with spice in olive oil. Add water to broccoli, if needed, to help steam broccoli and to avoid burning. Mix beef into broccoli and top with cashewsSubmitted by: PAMGRD1

CALORIES: 728.3  |  FAT: 50.9g  |  PROTEIN: 58.7g  |  CARBS: 14.4g  |  FIBER: 3.8g
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Cashew, Tofu and Broccoli Stir Fry

(no ratings)
Cashew, Tofu and Broccoli Stir Fry

When you calculate the time spent driving to and from the restaurant, this dish is probably faster than regular takeout. And with your own fresh ingredients and only 1 teaspoon of oil in the mix, it's surely a lot healthier.Submitted by: SPORTSPHOTOG

CALORIES: 444.1  |  FAT: 23.9g  |  PROTEIN: 11.2g  |  CARBS: 48.5g  |  FIBER: 5.1g
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