Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 357.9
Total Fat 18.6 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.4 g
Cholesterol 55.6 mg
Sodium 766.4 mg
Potassium 484.3 mg
Total Carbohydrate 18.8 g
Dietary Fiber 4.8 g
Sugars 6.7 g
Protein 32.0 g
Vitamin A 30.2 %
Vitamin B-12 0.5 %
Vitamin B-6 11.3 %
Vitamin C 144.6 %
Vitamin D 0.0 %
Vitamin E 16.0 %
Calcium 7.1 %
Copper 16.1 %
Folate 21.6 %
Iron 12.2 %
Magnesium 14.5 %
Manganese 18.8 %
Niacin 14.9 %
Pantothenic Acid 7.0 %
Phosphorus 13.0 %
Riboflavin 9.2 %
Selenium 7.0 %
Thiamin 6.9 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cashew Chicken & Broccoli Stir-Fry

View the full Cashew Chicken & Broccoli Stir-Fry Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cashew Chicken & Broccoli Stir-Fry

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

95 calories of Skippy Natural Creamy Peanut Butter, (1 tbsp)

63 calories of Cashew Nuts, dry roasted, (0.08 cup, halves and whole)

40 calories of Olive Oil, (1 1tsp)

25 calories of Broccoli, fresh, (1 cup, chopped)

16 calories of Honey, (0.25 tbsp)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))

4 calories of Scallions, raw, (0.75 medium (4-1/8" long))

2 calories of Garlic, (0.50 cloves)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)

1 calories of Ginger Root, (0.50 tsp)


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