Curry Broccoli salad with cashew cream & bacon

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 692.7
  • Total Fat: 43.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 219.3 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 19.1 g
  • Protein: 30.5 g

View full nutritional breakdown of Curry Broccoli salad with cashew cream & bacon calories by ingredient


Introduction

Yummy broccoli salad...was a little high in calories, but I earned it today. Use turkey bacon or omit bacon to cut calories. Dairy free and easily vegan. Also could make smaller portions as side dish, but we ate this as our whole meal. Yummy broccoli salad...was a little high in calories, but I earned it today. Use turkey bacon or omit bacon to cut calories. Dairy free and easily vegan. Also could make smaller portions as side dish, but we ate this as our whole meal.
Number of Servings: 6

Ingredients

    12 oz Cashew Nuts (Raw) (by DIVALICIOUS08)
    1.5 tbsp Bragg Apple Cider Vinegar
    3 tsp Lemon Juice 'Real Lemon' 100% juice
    1 clove Garlic
    1 tbsp Maple Syrup
    .5 tsp Curry powder
    4 bunch Broccoli, fresh
    0.33 cup Ocean Spray Reduced Sugar Craisins
    1 serving Almonds slivered No Name - 1/3 cup - 30gr (by LOSING4GOODLIFE)
    .25 cup, strips or slices Carrots, raw
    2 serving Bacon - Oscar Mayer Center Cut 3 slices
    6 serving Cashew Nuts, Raw (1/4 cup) (by SPATULAMAMA)
    .5 tsp Grey Poupon Dijon Mustard

Tips

Easy to prep ahead and assemble later. Could fully make ahead...not sure how well it stores since we ate immediately.


Directions

Soak cashews in hot water for hour or two. Blanch broccoli and set aside to drain well. Cook and crumble bacon. Measure water, mustard, maple syrup, garlic clove, curry powder & lemon juice in high speed blender. Add drained cashews and blend/process until smooth. Toast almonds in skillet on stove top until crunchy. Add broccoli to large bowl, then craisins, almonds and bacon. Toss well to combine. Add cashew cream mixture to bowl and fold until all is coated.

Serving Size: 6 one cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user HAPHAZARDYO.

TAGS:  Side Items |