Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.9 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 10.9 mg |
| Sodium | 253.5 mg |
| Potassium | 375.3 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.4 g |
| Protein | 4.4 g |
| Vitamin A | 28.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 137.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.2 % |
| Calcium | 5.0 % |
| Copper | 10.6 % |
| Folate | 16.8 % |
| Iron | 7.6 % |
| Magnesium | 10.4 % |
| Manganese | 13.6 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 11.5 % |
| Riboflavin | 7.2 % |
| Selenium | 5.0 % |
| Thiamin | 5.2 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Cashew Salad
View the full Broccoli Cashew Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Cashew Salad
56 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.60 tbsp)
39 calories of Cashew Nuts, dry roasted, (0.05 cup, halves and whole)
25 calories of Broccoli, fresh, (1 cup, chopped)
13 calories of Raisins, (0.10 small box (1.5 oz))
7 calories of Louis Rich Turkey Bacon (1 slice), (0.20 serving)
Calories per serving of Broccoli Cashew Salad
56 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.60 tbsp)
39 calories of Cashew Nuts, dry roasted, (0.05 cup, halves and whole)
25 calories of Broccoli, fresh, (1 cup, chopped)
13 calories of Raisins, (0.10 small box (1.5 oz))
7 calories of Louis Rich Turkey Bacon (1 slice), (0.20 serving)
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