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Greek Recipes

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From the SparkRecipes Kitchen

Greek Turkey Burger

Very Good 4.2/5
(138 ratings)
Greek Turkey Burger

You'll forget all about beef burgers once you try these. Salty and rich feta is mixed with lean ground turkey and Greek herbs for juicy and delicious burgers.

CALORIES: 217.1  |  FAT: 10.2g  |  PROTEIN: 26.3g  |  CARBS: 5.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Greek Turkey Burger Calories
Homemade Greek Yogurt Salad Dressing

Very Good 4.2/5
(105 ratings)
Homemade Greek Yogurt Salad Dressing

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.

CALORIES: 8.8  |  FAT: 0g  |  PROTEIN: 1.3g  |  CARBS: 1.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Homemade Greek Yogurt Salad Dressing Calories
Layered Greek Dip

Very Good 4.2/5
(56 ratings)
Layered Greek Dip

I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night.

CALORIES: 103.2  |  FAT: 6.7g  |  PROTEIN: 3.3g  |  CARBS: 9.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Layered Greek Dip Calories

Member Recipes for Greek

Greek Chickpeas and Spinach

Very Good 4.1/5
(137 ratings)
Greek Chickpeas and Spinach

Try this as a side dish tonight!

CALORIES: 189.8  |  FAT: 3.9g  |  PROTEIN: 8g  |  CARBS: 32.6g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Greek Chickpeas and Spinach Calories
Greek-esque Chicken Feta Salad

Very Good 4.3/5
(12 ratings)
Greek-esque Chicken Feta Salad

A bit high on the fat, but high protein so I don't really care! :) (Created 2007-03-22.)

CALORIES: 395  |  FAT: 22.2g  |  PROTEIN: 35.9g  |  CARBS: 17g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Greek-esque Chicken Feta Salad Calories
WW greek penne pasta

Very Good 4.6/5
(5 ratings)
WW greek penne pasta

CALORIES: 206.5  |  FAT: 5.7g  |  PROTEIN: 8g  |  CARBS: 35.9g  |  FIBER: 5.9g
Full ingredient & nutrition information of the WW greek penne pasta Calories
Horiatiki Salata (Greek Salad)

Very Good 4.7/5
(17 ratings)
Horiatiki Salata (Greek Salad)

Classic Greek Salad

CALORIES: 233.8  |  FAT: 17.8g  |  PROTEIN: 8.8g  |  CARBS: 11.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Horiatiki Salata (Greek Salad) Calories
Greek Omelet

Very Good 4.5/5
(58 ratings)
Greek Omelet

Quick, easy and super filling, this omelet is a protein-packed breakfast powerhouse!

CALORIES: 146.3  |  FAT: 9.3g  |  PROTEIN: 11.1g  |  CARBS: 5.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Greek Omelet Calories
Turkey Pitas with Greek Sauce

Very Good 4.2/5
(18 ratings)
Turkey Pitas with Greek Sauce

Healthy alternative to fast food

CALORIES: 219.8  |  FAT: 9.3g  |  PROTEIN: 26.2g  |  CARBS: 8.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Turkey Pitas with Greek Sauce Calories
Greek Village Salad (horiatiki salata)

Very Good 4.6/5
(28 ratings)
Greek Village Salad (horiatiki salata)

I fell in love with this salad on my first trip to Greece. It's as authentic as I can make it.

CALORIES: 143.6  |  FAT: 10.9g  |  PROTEIN: 5.3g  |  CARBS: 7.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Greek Village Salad (horiatiki salata) Calories
Greek Salad w/ Grilled Chicken

Very Good 4.3/5
(7 ratings)
Greek Salad w/ Grilled Chicken

Tangy feta and crunchy veggies work beautifully with hearty grilled chicken in this Greek salad recipe. It's hearty enough for a full meal!

CALORIES: 255.2  |  FAT: 13.3g  |  PROTEIN: 24.1g  |  CARBS: 10.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Greek Salad w/ Grilled Chicken Calories
Banana Bread with Walnuts and Greek Yogurt

Very Good 4.3/5
(4 ratings)
Banana Bread with Walnuts and Greek Yogurt

The greek yogurt gives this a somewhat more moist (and probably less bread like to most) texture. It also gives it a boost in protein. This is my first attempt at banana bread though, so I wanted to record the little changes that I made.

CALORIES: 169  |  FAT: 4g  |  PROTEIN: 5.9g  |  CARBS: 30.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Banana Bread with Walnuts and Greek Yogurt Calories
Greek Yogurt Chicken

Good 3.5/5
(13 ratings)
Greek Yogurt Chicken

Grilled chicken breast with yogurt marinade

CALORIES: 199.3  |  FAT: 2.8g  |  PROTEIN: 36.2g  |  CARBS: 5.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Greek Yogurt Chicken Calories
Greek Turkey Burgers (Spanikopita Burgers)

Very Good 4.4/5
(96 ratings)
Greek Turkey Burgers (Spanikopita Burgers)

You'll love these lean turkey burgers packed with spinach and feta.

CALORIES: 320.9  |  FAT: 20g  |  PROTEIN: 29.9g  |  CARBS: 7.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Greek Turkey Burgers (Spanikopita Burgers) Calories
Greek-Spiced Baked Shrimp

Very Good 4.4/5
(75 ratings)
Greek-Spiced Baked Shrimp

If you like shrimp, you'll love this recipe!

CALORIES: 241.6  |  FAT: 7.8g  |  PROTEIN: 34.8g  |  CARBS: 7.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Greek-Spiced Baked Shrimp Calories
Greek-Style Quinoa Burgers

Very Good 4.0/5
(4 ratings)
Greek-Style Quinoa Burgers

Meatless and incorporates superfoods with bold flavors.

CALORIES: 540.2  |  FAT: 13g  |  PROTEIN: 22.8g  |  CARBS: 87.6g  |  FIBER: 14.5g
Full ingredient & nutrition information of the Greek-Style Quinoa Burgers Calories
Creamy Parmesan Mashed Potatoes with Greek Yogurt

Very Good 4.5/5
(33 ratings)
Creamy Parmesan Mashed Potatoes with Greek Yogurt

You'll love how creamy these mashed potatoes are. The secret: Greek yogurt!

CALORIES: 107  |  FAT: 3.3g  |  PROTEIN: 4.6g  |  CARBS: 15.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Creamy Parmesan Mashed Potatoes with Greek Yogurt Calories
Spanakopita (Greek Spinach Pie)

Very Good 4.6/5
(8 ratings)
Spanakopita (Greek Spinach Pie)

Flaky crust and a gooey cheese filling is a healthy eater's dream.

CALORIES: 223.3  |  FAT: 7.9g  |  PROTEIN: 11.2g  |  CARBS: 28.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Spanakopita (Greek Spinach Pie) Calories
Greek Island Omelet

Very Good 4.5/5
(6 ratings)
Greek Island Omelet

This is a tasty, zesty mediterranean omelet that is great for breakfast, lunch, or dinner. It's loaded with veggies.

CALORIES: 264.3  |  FAT: 15.2g  |  PROTEIN: 19.3g  |  CARBS: 15.7g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Greek Island Omelet Calories
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)

Very Good 4.7/5
(49 ratings)
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had!

CALORIES: 24.8  |  FAT: 0g  |  PROTEIN: 3.5g  |  CARBS: 2.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!) Calories
Greek Marinade for  Chicken Breast

Very Good 4.6/5
(10 ratings)
Greek Marinade for Chicken Breast

I got this recipe a few years ago and wow the chicken is amazing. My hubby has me make it for friends when they visit - must on the bbq

CALORIES: 354.5  |  FAT: 30g  |  PROTEIN: 22.2g  |  CARBS: 1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Greek Marinade for Chicken Breast Calories
Greek Yogurt StrawberryBanana Smoothie

Very Good 4.2/5
(5 ratings)
Greek Yogurt StrawberryBanana Smoothie

CALORIES: 163.4  |  FAT: 0.9g  |  PROTEIN: 10.9g  |  CARBS: 29.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Greek Yogurt StrawberryBanana Smoothie Calories
Italian pasta salad with a Greek flair

Very Good 4.6/5
(5 ratings)
Italian pasta salad with a Greek flair

CALORIES: 275.9  |  FAT: 14.5g  |  PROTEIN: 6.9g  |  CARBS: 32.4g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Italian pasta salad with a Greek flair Calories
Ranch (Greek Yogurt) Salad Dressing

Good 3.8/5
(24 ratings)
Ranch (Greek Yogurt) Salad Dressing

If you like ranch, you'll LOVE this easy and healthier alternative.

CALORIES: 17.5  |  FAT: 0.1g  |  PROTEIN: 2.6g  |  CARBS: 1.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Ranch (Greek Yogurt) Salad Dressing Calories
Greek Yogurt and Applesauce Banana Bread

Very Good 4.7/5
(7 ratings)
Greek Yogurt and Applesauce Banana Bread

Slim down this delicious bread.

CALORIES: 133.9  |  FAT: 0.3g  |  PROTEIN: 5g  |  CARBS: 27.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Greek Yogurt and Applesauce Banana Bread Calories
Greek Yogurt Cheesecake

Very Good 4.8/5
(6 ratings)
Greek Yogurt Cheesecake

try with honey instead next time? Crust not calculated in nutrition info

CALORIES: 105  |  FAT: 1.2g  |  PROTEIN: 4.8g  |  CARBS: 21.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Greek Yogurt Cheesecake Calories
Greek Penne Pasta Salad

Very Good 4.4/5
(57 ratings)
Greek Penne Pasta Salad

This penne pasta salad is a healthier take on a classic cookout side dish.

CALORIES: 189.9  |  FAT: 8.1g  |  PROTEIN: 6.9g  |  CARBS: 28.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Greek Penne Pasta Salad Calories
Savory Greek Beans (Fasolia Gigantes)

Very Good 4.3/5
(38 ratings)
Savory Greek Beans (Fasolia Gigantes)

OK, so Great Northern Beans are not "gigantes," but they yield a creamy, delicious dish. Use Greek gigantes beans if you have them for a more authentic dish.

CALORIES: 167.4  |  FAT: 4.6g  |  PROTEIN: 7.5g  |  CARBS: 24.1g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Savory Greek Beans (Fasolia Gigantes) Calories
Healthy Homemade Greek Yogurt (fat-free)

Very Good 4.5/5
(4 ratings)
Healthy Homemade Greek Yogurt (fat-free)

From Salad In A Jar: http://bit.ly/fqfw0g I make this all the time and it is great! Wanted to input it so that I could get an accurate calorie count per serving. The next time I make it, I will weigh it out in servings and edit the serving size.

CALORIES: 734.7  |  FAT: 3.2g  |  PROTEIN: 72.7g  |  CARBS: 101.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Healthy Homemade Greek Yogurt (fat-free) Calories
Greek Style Green bean & potato stew

Very Good 4.3/5
(4 ratings)
Greek Style Green bean & potato stew

This is a vegetarian recipe that most Greeks will recognize. It is a staple in greek cuisine. Easy to make and a simple way to get some veggies into your day! Serve with fresh bread for dipping & a nice salad to round off the meal!

CALORIES: 152.8  |  FAT: 0.5g  |  PROTEIN: 5.3g  |  CARBS: 34.7g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Greek Style Green bean & potato stew Calories
Greek Yogurt-Oatmeal Pancakes

Very Good 4.7/5
(12 ratings)
Greek Yogurt-Oatmeal Pancakes

Gluten-free and full of protein, these pancakes are guilt-free and easy enough for weekday mornings.

CALORIES: 161.2  |  FAT: 2.1g  |  PROTEIN: 15.4g  |  CARBS: 20.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Greek Yogurt-Oatmeal Pancakes Calories
Banana Oat Greek Yogurt Muffins

Very Good 4.5/5
(4 ratings)
Banana Oat Greek Yogurt Muffins

CALORIES: 139.9  |  FAT: 2.4g  |  PROTEIN: 4g  |  CARBS: 28.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Banana Oat Greek Yogurt Muffins Calories
Greek Pasta Salad, Homemade Greek Dressing

(no ratings)
Greek Pasta Salad, Homemade Greek Dressing

I have also made this without the pasta for low carb. My kids eat it better with the pasta, but I made it for a party where many people have low carb diets and they all liked it without the pasta. Either way one of my favorites.

CALORIES: 292.3  |  FAT: 17.1g  |  PROTEIN: 6.9g  |  CARBS: 32.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Greek Pasta Salad, Homemade Greek Dressing Calories