Greek Turkey Burgers (Spanikopita Burgers)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 320.9
- Total Fat: 20.0 g
- Cholesterol: 113.4 mg
- Sodium: 1,240.7 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 2.9 g
- Protein: 29.9 g
View full nutritional breakdown of Greek Turkey Burgers (Spanikopita Burgers) calories by ingredient
Introduction
You'll love these lean turkey burgers packed with spinach and feta. You'll love these lean turkey burgers packed with spinach and feta.Number of Servings: 4
Ingredients
-
1 (10 ounce) package Fresh Express Baby Spinach
1 tablespoon extra-virgin olive oil
1 clove garlic, crushed
1 red onion, chopped
2 teaspoons dried oregano, divided
4 ounces crumbled feta
1 1/3 pounds ground turkey breast or chicken
1 tablespoon grill seasoning
Tips
I usually double the recipe so I have extras for lunch the next day. I love these things.
Directions
Microwave the spinach until wilted.
Heat a large nonstick skillet over medium heat. To one side, add a little extra-virgin olive oil add the chopped garlic and chopped red onion and cook 5 minutes. Transfer the onions and garlic to a bowl to cool. Return pan to heat.
Wring the spinach dry by twisting it in a clean kitchen towel over your sink. Separate the spinach as you add it to the bowl with cool onions, garlic and season with 1 teaspoon of oregano. Add in feta crumbles then chicken or turkey, grill seasoning and a drizzle of extra-virgin olive oil. Mix and form into 4 patties, 1-inch thick. Raise heat on pan to medium-high. Add patties and cook 6 min on each side. Makes 4 burgers
Heat a large nonstick skillet over medium heat. To one side, add a little extra-virgin olive oil add the chopped garlic and chopped red onion and cook 5 minutes. Transfer the onions and garlic to a bowl to cool. Return pan to heat.
Wring the spinach dry by twisting it in a clean kitchen towel over your sink. Separate the spinach as you add it to the bowl with cool onions, garlic and season with 1 teaspoon of oregano. Add in feta crumbles then chicken or turkey, grill seasoning and a drizzle of extra-virgin olive oil. Mix and form into 4 patties, 1-inch thick. Raise heat on pan to medium-high. Add patties and cook 6 min on each side. Makes 4 burgers
Member Ratings For This Recipe
-
RWBLACKBURN
-
CD13441282
-
CRAFTYC
-
THINSIDE
-
CD3494791