Refrigerator Recipes

VERY versatile recipe! Experiment with different extracts and fruits to find your favorite combo! Nutritious cool and creamy breakfast that you can grab and go!

The wonderful thing about refrigerator pickles is that they only take about 5 minutes to prepare, and require ZERO steps of the traditional canning process. A friend gave me this recipe and I just thought I would share it.

Add fresh fruit and chia seeds for a hearty, grab and go, breakfast!

Quick summertime snack

found this recipe on the low sodium gourmet website.

These dill pickles will cure your pickle cravings. Unlike bread and butter pickles, these pickles are not sweet, and they have a classic dill pickle flavor. Great on sandwiches or as a healthy snack all by themselves. These pickles will keep in the refrigerator for about eight weeks. They can be eaten after two days of pickling, but they taste best after a week or more. This recipe should not be used for pressure or hot water canning.

Chop up the veg in your frig, and just stick it in the oven with a bit of olive oil for a yummy meal.

this recipe comes from: http://www.theyummylife.com/recipes/220/Bl
ueberry+Maple+Refrigerator+Oatmeal


NO heating or cooking necessary. What a GREAT no-cook, one-dish, perfect for spring/summer breakfast!

Crushed pineapple and unsweetened applesauce soak into graham cracker and Cool Whip Free layers and make a nice, fruit filled, family-friendly, refrigerator dessert.

Delicious alternative to cooked oatmeal. Great for warmer weather and for a grab ~n~ go breakfast!

found on http://www.theyummylife.com/recipes/221, pinterest, facebook, etc
but this is common and I have made slight changes, mostly saved here to calc nutrition
Also I am using my own homemade yogurt for this

I like Schwan's triple berry blend with blackberries, raspberries and blueberries, but any frozen or fresh will do (frozen keeps it cool longer if packing for work)

This easy, no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start. Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium & fiber; low in fat & sugar.
Originally found on http://www.theyummylife.com/Refrigerator_O
atmeal

Great Recipe. Make a few, Make them ALL. Batter stays in refrigerator for up to 6 weeks.

I made this for the first time yesterday and took it to my daughter's girl scout meeting...there was only 2 slices left by the end of the meeting, and hubby ate those as soon as I got home with it! every one loved it!

Makes 72 cookies, 36 servings of 2 cookies each.

These are my favorite muffins and so convenient. They are super moist. I do not use cupcake papers but use spray instead. You will not feel deprived when you have these around to take the edge off your hunger. And, they are so,,,, good for you at under 150 calories. You don't find these in the store.

Weight watcher plus points = 3

The nutritional value is without dried fruit. If you like, you may add 2 cups of dried fruit. (raisins,craisins,dates,etc) but you need to remember to alter the calories!

Hate fruitcake? Or want a different take on the traditional baked fruitcake? Then you'll love this easy-to-make and delicious alternative!

Using applesauce instead of oil decreases the fat content of these muffins, but keeps them moist and sweet.

Refrigerator Bran Muffins w. Protein

as the name says, this is what I had in my fridge

From the Joy of Cooking

3 ingredients