Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 177.7
Total Fat 7.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 3.2 g
Cholesterol 19.3 mg
Sodium 229.8 mg
Potassium 171.7 mg
Total Carbohydrate 26.4 g
Dietary Fiber 4.7 g
Sugars 10.1 g
Protein 3.9 g
Vitamin A 8.3 %
Vitamin B-12 30.7 %
Vitamin B-6 31.6 %
Vitamin C 3.3 %
Vitamin D 4.5 %
Vitamin E 6.6 %
Calcium 6.5 %
Copper 6.2 %
Folate 15.1 %
Iron 12.4 %
Magnesium 8.6 %
Manganese 36.6 %
Niacin 12.3 %
Pantothenic Acid 2.7 %
Phosphorus 10.1 %
Riboflavin 13.0 %
Selenium 9.5 %
Thiamin 15.1 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in All Bran Refrigerator Muffins

View the full All Bran Refrigerator Muffins Recipe & Instructions
Submitted by: DOUGCOUTTS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of All Bran Refrigerator Muffins

46 calories of Flour, white, (0.10 cup)

39 calories of Canola Oil, (0.02 cup)

30 calories of Splenda Sugar Blend for Baking, (1.50 tsp)

16 calories of Walnuts, (0.02 cup, chopped)

15 calories of Kellogg's All-Bran With Extra Fiber Cereal, (0.13 cup (1 serving))

13 calories of Apricots, dried, (0.04 cup, halves)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Baking Soda, (0.10 tsp)


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