Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.1 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 4.9 mg |
| Sodium | 71.4 mg |
| Potassium | 196.7 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 4.0 g |
| Protein | 10.0 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 12.5 % |
| Calcium | 13.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.5 % |
| Magnesium | 1.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.9 % |
| Riboflavin | 19.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Refrigerator Oats Basic Recipe
View the full Refrigerator Oats Basic Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Refrigerator Oats Basic Recipe
75 calories of Great Value Old Fashion Oats, (0.25 cup)
40 calories of Dannon Oikos Plain Nonfat Greek Yogurt, (0.33 cup)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
1 calories of Imitation Vanilla Extract, (0.25 tsp)
0 calories of Great Value - Calorie Free Sweetener (1 packet), (1 serving)
Calories per serving of Refrigerator Oats Basic Recipe
75 calories of Great Value Old Fashion Oats, (0.25 cup)
40 calories of Dannon Oikos Plain Nonfat Greek Yogurt, (0.33 cup)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
1 calories of Imitation Vanilla Extract, (0.25 tsp)
0 calories of Great Value - Calorie Free Sweetener (1 packet), (1 serving)
Nutrition & Calorie Comments