Spicy Refrigerator Turkey Burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 190.8
- Total Fat: 8.2 g
- Cholesterol: 80.0 mg
- Sodium: 456.8 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.6 g
- Protein: 24.3 g
View full nutritional breakdown of Spicy Refrigerator Turkey Burgers calories by ingredient
Introduction
as the name says, this is what I had in my fridge as the name says, this is what I had in my fridgeNumber of Servings: 4
Ingredients
-
1 slice french bread bread - for crumbs (.75 oz)
3 oz roasted red peppers (slices from a jar)
2 oz. mushrooms
4 cloves garlic-minced
1/2 tsp red pepper flakes
1 lb ground turkey (93%/7%)
1/2 tsp salt
1/2 tsp pepper
1 tsp worcestershire sauce
Directions
1. put slice of bread in blender, blend until crumbs
2. slice mushrooms into small bits
3. chop roasted red peppers
4. put everything into a bowl and mix together
5. divide into four parts
6. place on grill (or griddle if inside)
cook until done
Makes four servings
Number of Servings: 4
Recipe submitted by SparkPeople user PRRRR4KITTYKAT.
2. slice mushrooms into small bits
3. chop roasted red peppers
4. put everything into a bowl and mix together
5. divide into four parts
6. place on grill (or griddle if inside)
cook until done
Makes four servings
Number of Servings: 4
Recipe submitted by SparkPeople user PRRRR4KITTYKAT.