Spicy Refrigerator Turkey Burgers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 190.8
  • Total Fat: 8.2 g
  • Cholesterol: 80.0 mg
  • Sodium: 456.8 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 24.3 g

View full nutritional breakdown of Spicy Refrigerator Turkey Burgers calories by ingredient
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Submitted by:


as the name says, this is what I had in my fridge as the name says, this is what I had in my fridge
Number of Servings: 4


    1 slice french bread bread - for crumbs (.75 oz)
    3 oz roasted red peppers (slices from a jar)
    2 oz. mushrooms
    4 cloves garlic-minced
    1/2 tsp red pepper flakes
    1 lb ground turkey (93%/7%)
    1/2 tsp salt
    1/2 tsp pepper
    1 tsp worcestershire sauce


1. put slice of bread in blender, blend until crumbs
2. slice mushrooms into small bits
3. chop roasted red peppers
4. put everything into a bowl and mix together
5. divide into four parts
6. place on grill (or griddle if inside)
cook until done

Makes four servings

Number of Servings: 4

Recipe submitted by SparkPeople user PRRRR4KITTYKAT.

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