Apple Cinnamon Refrigerator Oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 434.6
- Total Fat: 6.6 g
- Cholesterol: 15.1 mg
- Sodium: 177.8 mg
- Total Carbs: 81.7 g
- Dietary Fiber: 7.2 g
- Protein: 20.2 g
View full nutritional breakdown of Apple Cinnamon Refrigerator Oatmeal calories by ingredient
Introduction
found on http://www.theyummylife.com/recipes/221, pinterest, facebook, etcbut this is common and I have made slight changes, mostly saved here to calc nutrition
Also I am using my own homemade yogurt for this found on http://www.theyummylife.com/recipes/221, pinterest, facebook, etc
but this is common and I have made slight changes, mostly saved here to calc nutrition
Also I am using my own homemade yogurt for this
Number of Servings: 1
Ingredients
-
Steel Cut Oats, dry, 0.25 cup
Yogurt, plain, low fat, 1 cup (8 fl oz)
Applesauce, unsweetened, .25 cup
Raisins, .25 cup (not packed)
Cinnamon, ground, 1 tsp
Directions
combine ingredients
refrigerate overnight
eat it!
Serving Size: 1 cup
refrigerate overnight
eat it!
Serving Size: 1 cup