Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.6 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 30.5 mg |
| Sodium | 530.7 mg |
| Potassium | 390.7 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 3.8 g |
| Sugars | 8.1 g |
| Protein | 8.1 g |
| Vitamin A | 31.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 158.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 9.1 % |
| Copper | 12.1 % |
| Folate | 19.7 % |
| Iron | 11.7 % |
| Magnesium | 12.3 % |
| Manganese | 16.0 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 11.1 % |
| Riboflavin | 8.2 % |
| Selenium | 5.9 % |
| Thiamin | 5.7 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli, Craisin, and Cashew Salad
View the full Broccoli, Craisin, and Cashew Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli, Craisin, and Cashew Salad
64 calories of Jennie-O Turkey Store Turkey Bacon 55% Less Fat, (1.83 serving)
47 calories of Cashew Nuts, dry roasted (salt added), (0.06 cup, halves and whole)
47 calories of Hellman's lite mayonaise, (1.33 tbsp)
29 calories of Broccoli, fresh, (0.17 bunch)
16 calories of Craisins, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
2 calories of Onions, raw, (0.08 small)
1 calories of Cider Vinegar, (0.25 tbsp)
Calories per serving of Broccoli, Craisin, and Cashew Salad
64 calories of Jennie-O Turkey Store Turkey Bacon 55% Less Fat, (1.83 serving)
47 calories of Cashew Nuts, dry roasted (salt added), (0.06 cup, halves and whole)
47 calories of Hellman's lite mayonaise, (1.33 tbsp)
29 calories of Broccoli, fresh, (0.17 bunch)
16 calories of Craisins, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
2 calories of Onions, raw, (0.08 small)
1 calories of Cider Vinegar, (0.25 tbsp)