Vegan Enree Recipes

Very Good 4.3/5
(7 ratings)

Low-Cal Vegan Pancakes for One

This is a great vegan pancake recipe when you've got the craving, but don't want a lot of calories. Very filling.

CALORIES: 210.2 | FAT: 6.2g | PROTEIN: 4g | CARBS: 35.4g | FIBER: 1.3g

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Very Good 4.3/5
(9 ratings)

Tofu Chocolate Pie

CALORIES: 304.3 | FAT: 15.4g | PROTEIN: 6.6g | CARBS: 37.6g | FIBER: 1.3g

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Very Good 4.2/5
(56 ratings)

Vegetarian Sweet Potato Pie

This recipe creates its own thin crust and can easily be made vegan.

CALORIES: 161.6 | FAT: 1.5g | PROTEIN: 5.1g | CARBS: 32.1g | FIBER: 2.3g

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Very Good 4.8/5
(4 ratings)

Vegan tofu omelet from VEGAN BRUNCH

This recipe can be found on p.13 of Isa Chandra Moskowitz' VEGAN BRUNCH

CALORIES: 219.8 | FAT: 11g | PROTEIN: 14g | CARBS: 16.1g | FIBER: 3g

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Very Good 4.4/5
(38 ratings)

Vegan Sloppy Joes

This recipe is so good my family (NON-VEGANS and NON-VEGETARIANS) request it for parties!

CALORIES: 191.2 | FAT: 4.8g | PROTEIN: 15.5g | CARBS: 22.4g | FIBER: 7.7g

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Very Good 4.6/5
(15 ratings)

Acorn Squash Fries (Baked)

CALORIES: 101.2 | FAT: 2g | PROTEIN: 1.7g | CARBS: 22.5g | FIBER: 3.2g

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Very Good 4.1/5
(21 ratings)

Mighty Miso Soup

Miso is a fermented bean/grain paste that originated in Asia. Always add your miso just before removing the soup from the heat.

CALORIES: 86.3 | FAT: 3.8g | PROTEIN: 7.3g | CARBS: 7.7g | FIBER: 2.2g

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Very Good 4.0/5
(66 ratings)

Sweet Potato & Apple Kugel

A tempting dish that will delight all who consume it.

CALORIES: 304.1 | FAT: 7.3g | PROTEIN: 6.1g | CARBS: 57.6g | FIBER: 7.4g

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Very Good 4.5/5
(10 ratings)

Vegan Strawberry Freezer Pie

A delicious simple strawberry pie that requires no cooking!

CALORIES: 169 | FAT: 10g | PROTEIN: 1.2g | CARBS: 20.4g | FIBER: 0.8g

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Good 3.8/5
(5 ratings)

Pumpkin Pie Oatmeal

CALORIES: 195.4 | FAT: 3.4g | PROTEIN: 6.4g | CARBS: 39.7g | FIBER: 7.7g

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Very Good 4.3/5
(4 ratings)

Mexican Lasagna

Makes 6 delicious servings with 9grams of protein each

CALORIES: 216.6 | FAT: 2g | PROTEIN: 9.2g | CARBS: 44.1g | FIBER: 9.4g

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Very Good 4.2/5
(82 ratings)

Emily's Butternut Squash and Black Bean Chili

This delicious vegan chili is the perfect meal for a cool, fall day.

CALORIES: 202.3 | FAT: 1.4g | PROTEIN: 10.2g | CARBS: 40.8g | FIBER: 13.5g

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Incredible! 5.0/5
(5 ratings)

Vegan Parmesan Cheese

Non-dairy topping that is good for you as well as being tasty

CALORIES: 19.4 | FAT: 1.5g | PROTEIN: 1g | CARBS: 0.9g | FIBER: 0.5g

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Very Good 4.3/5
(8 ratings)

Grilled Portabello Burgers

Great when you are having friends over for a dinner party or a barbecue. And they taste good also.

CALORIES: 164.9 | FAT: 5.7g | PROTEIN: 6.4g | CARBS: 25g | FIBER: 4.2g

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Very Good 4.6/5
(5 ratings)

Vegan Pasta with Vegan Chick'n & Bacon

This is a great meatless meal that tastes like it has meat in it and will fool any meat eaters who venture to try it!

Just don't tell them it is meatless and they will never know the difference.

CALORIES: 137.7 | FAT: 4.2g | PROTEIN: 4.7g | CARBS: 21.5g | FIBER: 2.3g

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Very Good 4.3/5
(4 ratings)

Eggless Nut Cake

authentic family recipe from my great-grandparents on my mother's side...just don't know which set!

*Vegan if you either don't frost, or have a different frosting recipe

CALORIES: 410.6 | FAT: 26.2g | PROTEIN: 2.5g | CARBS: 43g | FIBER: 1g

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Very Good 4.6/5
(5 ratings)

Welly's Vegan 'Meatloaf'

Taken from a recipe in a 'Biggest Loser' recipe book, this has been adapted to be vegan, but my meat eating hubby loves it!

CALORIES: 182.8 | FAT: 1.5g | PROTEIN: 16.4g | CARBS: 25.4g | FIBER: 7.3g

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Very Good 4.5/5
(6 ratings)

Sunny Blueberry-Corn Muffins

Vegan muffins, adapted from "Vegan with Vengeance," p. 50

CALORIES: 196.3 | FAT: 10.3g | PROTEIN: 3.6g | CARBS: 25g | FIBER: 1.9g

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Very Good 4.4/5
(9 ratings)

Garlic Steam/Sauted Green Beans

CALORIES: 41.2 | FAT: 1.6g | PROTEIN: 1.6g | CARBS: 6.4g | FIBER: 2.9g

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Very Good 4.3/5
(88 ratings)

Easy Bean Tostadas

These tostadas are cheap and easy to make--and they're full of fiber!

CALORIES: 214.7 | FAT: 2.8g | PROTEIN: 13.9g | CARBS: 34.8g | FIBER: 8.6g

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Very Good 4.3/5
(43 ratings)

Vegan Pumpkin Tart with Pecan Crust

Tradition with a vegan twist.

CALORIES: 340 | FAT: 15.6g | PROTEIN: 6.9g | CARBS: 47g | FIBER: 6.3g

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Very Good 4.3/5
(4 ratings)

Vegan Spinach Frittata

An eggless (and vegan) take on the frittata!

CALORIES: 142.2 | FAT: 2.9g | PROTEIN: 16.1g | CARBS: 15.8g | FIBER: 4.5g

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Good 3.8/5
(6 ratings)

Tofu Enchiladas

A yummy vegetarian dish; leave out cheese to make a vegan dinner.

CALORIES: 334.8 | FAT: 8g | PROTEIN: 17.7g | CARBS: 49.1g | FIBER: 5.1g

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Very Good 4.1/5
(13 ratings)

Spaghetti Squash Dinner

Delicious, nutritious, and colorful vegetarian/vegan dish, as a complete meal or side dish.

CALORIES: 124.6 | FAT: 8.4g | PROTEIN: 5.6g | CARBS: 8.7g | FIBER: 2.2g

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Very Good 4.1/5
(23 ratings)

RAW mediterranian salad

satisfying raw vegan salad

CALORIES: 148.5 | FAT: 5.8g | PROTEIN: 4.7g | CARBS: 24.4g | FIBER: 5.8g

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Very Good 4.4/5
(8 ratings)

Vegan Peanut Butter Banana Smoothie

A vegan version of a peanut butter banana smoothie

CALORIES: 684.6 | FAT: 39.8g | PROTEIN: 21.5g | CARBS: 73.2g | FIBER: 11g

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Good 3.8/5
(4 ratings)

Black Beans

A vegan dish that could go vegitarian if you add cheese and sour cream on top.

CALORIES: 45.6 | FAT: 0.9g | PROTEIN: 2.5g | CARBS: 7.5g | FIBER: 2.3g

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Very Good 4.2/5
(6 ratings)

Arabian Mixed Vegetables

Tasty vegan side dish, or combine with brown rice for a main meal.

CALORIES: 183 | FAT: 10.3g | PROTEIN: 3.2g | CARBS: 22.4g | FIBER: 4.2g

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Very Good 4.3/5
(21 ratings)

Curried Chick Peas

Spicy vegan dish, high in fiber and protein.

CALORIES: 293.5 | FAT: 15.1g | PROTEIN: 8.4g | CARBS: 35.9g | FIBER: 8.5g

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Very Good 4.3/5
(17 ratings)

Tofu Egg Salad

Vegan version of an all time favorite!

CALORIES: 297.7 | FAT: 25.6g | PROTEIN: 8.9g | CARBS: 5.9g | FIBER: 1.9g

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Vegan Enree Recipes

Member Recipes for Vegan Enree