Sweet Potato & Apple Kugel

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4 of 5 (65)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 304.1
  • Total Fat: 7.3 g
  • Cholesterol: 0.1 mg
  • Sodium: 220.3 mg
  • Total Carbs: 57.6 g
  • Dietary Fiber: 7.4 g
  • Protein: 6.1 g

View full nutritional breakdown of Sweet Potato & Apple Kugel calories by ingredient
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Introduction

A tempting dish that will delight all who consume it. A tempting dish that will delight all who consume it.
Number of Servings: 1

Ingredients

    4 cups medium sweet potatoes or yams, peeled and finely chopped

    2 green apples, cored and thinly sliced

    1/2 cup raisins

    1 cup apple juice or water

    1/2 cup matzo meal or bread crumbs

    1/2 cups walnuts

Directions

Preheat oven to 375F. In a large casserole dish, mix together all the ingredients. Bake uncovered for 45-50 minutes.


Makes 6 servings.

Reprinted with permission from HOW IT ALL VEGAN! by Tanya Barnard and Sarah Kramer (www.GoVegan.net) Arsenal Pulp Press.

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Member Ratings For This Recipe



  • 11 of 11 people found this review helpful
    Very good! I cooked it 20 minutes longer, and added cinnamon,nutmeg,allspice.used half apple juice half water. more like dessert. and it makes more than 6 srv - 12/19/07

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  • Incredible!
    10 of 10 people found this review helpful
    Fantabulous - DH says its a keeper and told me to report. We used water and oatmeal, peeled one apple and chopped the walnuts. To die for...just don't eat too much :) - 6/6/08

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  • Good
    8 of 9 people found this review helpful
    I made this but instead of the bread crumbs I used quinoa, because it's so nutitious, and it turned out great. I imagine you could use most any nuts and it would be good. - 10/29/08

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  • Very Good
    7 of 7 people found this review helpful
    I modify this one a bit. I boil the chopped sweet potates for a few minutes before adding them, otherwise they will not cook thoroughly. I also add more walnuts throughout the dish and on top. This dish also makes about twice the servings listed. - 10/8/07

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  • Very Good
    5 of 5 people found this review helpful
    So tasty! I added cinnamon, nutmeg and cloves and used rolled oats instead of matzo or bread crumbs. Will try quinoa next time. I covered for 1/2 hour then removed cover and baked for another 20 min. - 9/7/10

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