Quiche Crust Recipes

This quiche has a cinnamon bread crumb crust; the crust can be baked the day before & stored at room temperature & the vegetables diced the evening before to save time the day of preparation.

Delicious low calorie quiche compliments of "Cook Yourself Thin"

yummy low cal low fat quiche!! with optional crust nutrition is for with out optional crust. high in protein,low low in sugar, low in calorie, low carb

Rich, tasty and gluten free quiche

This recipe has turned into a tradition in our family for brunch when company is leaving after an overnight visit. Serve with seasonal fruit or vegetables for a satisfying meal! Light and fluffy without cream!

I modified one of the SP recipes to include whole wheat flour instead of white flour for this recipe. In addition, these recipe calculations are for my particular recipe not SP's recipe.

This classic quiche is one of my favorites! Very simple to pull together, and the taste and texture are fantastic! Feel free to substitute in any other veggies, cheeses, or favorite seasonings you have on hand. This recipe is great for experimenting!

A fantastic make-ahead breakfast. Try pouring into muffin tins, or just cut into serving sizes and freeze.

Found here: http://hippiemartha.wordpress.com/2014/10/
21/crust-less-quiche-make-ahead-breakf
asts/

Satisfying and delicious way to start your morning routine. Bake ahead to make 8 portions ready for breakfast or snacking whenever you need them on the go! Nearly 10 grams of protein, 7 grams of carbs, and 163 calories. Easy recipe to modify with your favorite meat, cheese or veggie.

Modeled on another great recipe from "The World According to Eggface". I added alot more eggs because I guess I had too much filling but these are great.

A yummy quiche with vegetarian "chicken", asparagus, mushrooms, onions, and mozzarella cheese on a rice crust.

Good brunch after morning workout.
Freezes well.

Oats lend a crunchy contrast to the creamy filling of this quiche. It's perfect for breakfast or a light lunch.

A low carb version of a classic breakfast dish.

Lighter version

Quinoa flour adds protein to the crust. This is a good brunch dessert that comes together easily.

Low-carb quiche, easily customizeable

My favorite quiche recipe combined with Elana Amsterdam's Savory Pie Crust recipe makes a yummy vegetarian, gluten-free, low carb meal.

Shredded potatoes and cooked quinoa replace the usual flour and butter crust to create and healthier, crispy and yummy bottom. Add any fillings you want (1 to 2 cups)! I used kale, red peppers and chicken sausage and it was phenomenal!

Delicious and filling high protein meal with a whole grain, super easy crust. Serve with a salad or veggie for a great dinner or take a slice cold for lunch!

Make this quiche in the blender. No crust needed - makes its own crust while it bakes

It's kosher for passover but not kosher - it's a quiche lorraine baked in a matzo crust! Adaptation of a recipe from Joy of Cooking, for my family's logging purposes.

Yum! Great way to eat your veggies and have a low cal yet filling breakfast or snack

Bake in a glass pie plate with non-stick spray. Season as needed.

Adapted from http://www.grouprecipes.com/33617/onion-an
d-wild-garlic-quiche-with-parmesan-in-
a-couscous-crust.html