(202 Recipes)

Quiche Crust Recipes

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Member Recipes for Quiche Crust

	Onion and Wild Garlic Quiche with Parmesan in a Couscous Crust

Very Good 4.8/5
(4 ratings)
Onion and Wild Garlic Quiche with Parmesan in a Couscous Crust

Submitted by: AWLASS

CALORIES: 167.3  |  FAT: 8.4g  |  PROTEIN: 9.4g  |  CARBS: 13.2g  |  FIBER: 0.9g
Cinnamon Bread Crust Quiche with Berries & Bacon

(no ratings)
Cinnamon Bread Crust Quiche with Berries & Bacon

This quiche has a cinnamon bread crumb crust; the crust can be baked the day before & stored at room temperature & the vegetables diced the evening before to save time the day of preparation.Submitted by: CAPENKEYS2

CALORIES: 248.6  |  FAT: 13g  |  PROTEIN: 14.1g  |  CARBS: 18.9g  |  FIBER: 1.9g
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Mushroom & Spinach Quiche with Potato Crust

(no ratings)
Mushroom & Spinach Quiche with Potato Crust

Delicious low calorie quiche compliments of "Cook Yourself Thin"Submitted by: KLBRZE

CALORIES: 171  |  FAT: 7.6g  |  PROTEIN: 8.8g  |  CARBS: 17.7g  |  FIBER: 2.5g
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Chicken Sausage Quiche (no crust)

(no ratings)
Chicken Sausage Quiche (no crust)

yummy low cal low fat quiche!! with optional crust nutrition is for with out optional crust. high in protein,low low in sugar, low in calorie, low carbSubmitted by: JEFISLER

CALORIES: 123.5  |  FAT: 8g  |  PROTEIN: 8.7g  |  CARBS: 4.3g  |  FIBER: 0.9g
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Gluten Free Veggie Quiche with Potato Crust

(no ratings)
Gluten Free Veggie Quiche with Potato Crust

Rich, tasty and gluten free quicheSubmitted by: LADONAB

CALORIES: 185.6  |  FAT: 12.2g  |  PROTEIN: 7.6g  |  CARBS: 13g  |  FIBER: 2.3g
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Ham and Cheese quiche with herbed whole wheat crust

(no ratings)
Ham and Cheese quiche with herbed whole wheat crust

This recipe has turned into a tradition in our family for brunch when company is leaving after an overnight visit. Serve with seasonal fruit or vegetables for a satisfying meal! Light and fluffy without cream!Submitted by: SHORTPUTTS

CALORIES: 283.9  |  FAT: 18.4g  |  PROTEIN: 18.7g  |  CARBS: 11.7g  |  FIBER: 8.8g
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Spinach Feta No Crust Quiche

(no ratings)
Spinach Feta No Crust Quiche

I modified one of the SP recipes to include whole wheat flour instead of white flour for this recipe. In addition, these recipe calculations are for my particular recipe not SP's recipe.Submitted by: CIZETHEDAY124

CALORIES: 133  |  FAT: 3.3g  |  PROTEIN: 10g  |  CARBS: 13.1g  |  FIBER: 2.1g
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Wonton Crust Mini Spinach Quiche

(no ratings)
Wonton Crust Mini Spinach Quiche

This classic quiche is one of my favorites! Very simple to pull together, and the taste and texture are fantastic! Feel free to substitute in any other veggies, cheeses, or favorite seasonings you have on hand. This recipe is great for experimenting! Submitted by: SIPPSTERS

CALORIES: 176.6  |  FAT: 10.3g  |  PROTEIN: 9.8g  |  CARBS: 11.3g  |  FIBER: 1g
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Turkey bacon, cheddar and onion crust less quiche

(no ratings)
Turkey bacon, cheddar and onion crust less quiche

Submitted by: MEGEBY

CALORIES: 132.5  |  FAT: 4.7g  |  PROTEIN: 12.5g  |  CARBS: 10.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Turkey bacon, cheddar and onion crust less quiche Calories
Crust-less Bell Pepper and Bacon Quiche

(no ratings)
Crust-less Bell Pepper and Bacon Quiche

A fantastic make-ahead breakfast. Try pouring into muffin tins, or just cut into serving sizes and freeze.

Found here: http://hippiemartha.wordpress.com/2014/10/
21/crust-less-quiche-make-ahead-breakf
asts/Submitted by: STATICSTATIC

CALORIES: 83.9  |  FAT: 5.7g  |  PROTEIN: 6.7g  |  CARBS: 1.6g  |  FIBER: 0.2g
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Ham, Cheese, Broccoli BREAKFAST MUFFIN quiche w/egg and rice crust

(no ratings)
Ham, Cheese, Broccoli BREAKFAST MUFFIN quiche w/egg and rice crust

Satisfying and delicious way to start your morning routine. Bake ahead to make 8 portions ready for breakfast or snacking whenever you need them on the go! Nearly 10 grams of protein, 7 grams of carbs, and 163 calories. Easy recipe to modify with your favorite meat, cheese or veggie. Submitted by: ARTYBEE

CALORIES: 161.3  |  FAT: 10.3g  |  PROTEIN: 9.7g  |  CARBS: 7.4g  |  FIBER: 0.4g
Crust-less Mini Quiche - Chicken, Spinach, Kale

(no ratings)
Crust-less Mini Quiche - Chicken, Spinach, Kale

Modeled on another great recipe from "The World According to Eggface". I added alot more eggs because I guess I had too much filling but these are great. Submitted by: ZEPHYR1975

CALORIES: 51.6  |  FAT: 3.5g  |  PROTEIN: 4.1g  |  CARBS: 0.7g  |  FIBER: 0.1g
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Vegetarian Rice Crust Quiche

(no ratings)
Vegetarian Rice Crust Quiche

A yummy quiche with vegetarian "chicken", asparagus, mushrooms, onions, and mozzarella cheese on a rice crust.Submitted by: VEGGIEHAPPINESS

CALORIES: 281.4  |  FAT: 9.7g  |  PROTEIN: 23.9g  |  CARBS: 32.4g  |  FIBER: 3g
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Salmon Quiche with Zuchini Crust

Very Good 4.5/5
(2 ratings)
Salmon Quiche with Zuchini Crust

Good brunch after morning workout.
Freezes well.
Submitted by: TOUDLES

CALORIES: 212.2  |  FAT: 9.6g  |  PROTEIN: 25.6g  |  CARBS: 5.4g  |  FIBER: 1.9g
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Mushroom-and-Spinach Quiche in an Oat Crust

(no ratings)
Mushroom-and-Spinach Quiche in an Oat Crust

Oats lend a crunchy contrast to the creamy filling of this quiche. It's perfect for breakfast or a light lunch.Submitted by: COCOINAUSTIN

CALORIES: 149.8  |  FAT: 6.7g  |  PROTEIN: 9.2g  |  CARBS: 22.6g  |  FIBER: 4.3g
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Quiche With Almond Parmesan Crust

(no ratings)
Quiche With Almond Parmesan Crust

A low carb version of a classic breakfast dish.Submitted by: DIXIETANGO

CALORIES: 367  |  FAT: 32.1g  |  PROTEIN: 15.8g  |  CARBS: 6.3g  |  FIBER: 2.6g
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Asparagus Quiche with a Spaghetti Squash Crust

(no ratings)
Asparagus Quiche with a Spaghetti Squash Crust

Submitted by: STEPHDTYLER

CALORIES: 240.8  |  FAT: 8g  |  PROTEIN: 25.6g  |  CARBS: 17.4g  |  FIBER: 3.8g
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Mushroom Bacon Quiche with Hashbrown Crust

(no ratings)
Mushroom Bacon Quiche with Hashbrown Crust

Lighter versionSubmitted by: FIT_ARTIST

CALORIES: 277.6  |  FAT: 20.1g  |  PROTEIN: 15.7g  |  CARBS: 9.1g  |  FIBER: 1g
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Three Cheese Pumpkin Quiche with Whole Wheat and Quinoa Crust

(no ratings)
Three Cheese Pumpkin Quiche with Whole Wheat and Quinoa Crust

Quinoa flour adds protein to the crust. This is a good brunch meal that comes together easily.Submitted by: REVCORNIE

CALORIES: 297.6  |  FAT: 19.6g  |  PROTEIN: 11g  |  CARBS: 17.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Three Cheese Pumpkin Quiche with Whole Wheat and Quinoa Crust Calories
Zucchini-Crust Quiche

(no ratings)
Zucchini-Crust Quiche

Low-carb quiche, easily customizeableSubmitted by: KYLAEHRISMAN

CALORIES: 299.9  |  FAT: 21.8g  |  PROTEIN: 11.5g  |  CARBS: 6.2g  |  FIBER: 1.9g
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Mushroom Quiche with Savory Almond Flour Crust

(no ratings)
Mushroom Quiche with Savory Almond Flour Crust

My favorite quiche recipe combined with Elana Amsterdam's Savory Pie Crust recipe makes a yummy vegetarian, gluten-free, low carb meal.Submitted by: AUNTFOOFY

CALORIES: 372.9  |  FAT: 35.5g  |  PROTEIN: 10.4g  |  CARBS: 6.4g  |  FIBER: 2.2g
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Quiche with Potato Quinoa Crust

(no ratings)
Quiche with Potato Quinoa Crust

Shredded potatoes and cooked quinoa replace the usual flour and butter crust to create and healthier, crispy and yummy bottom. Add any fillings you want (1 to 2 cups)! I used kale, red peppers and chicken sausage and it was phenomenal! Submitted by: KAYE94

CALORIES: 236.5  |  FAT: 10.5g  |  PROTEIN: 13.2g  |  CARBS: 22.8g  |  FIBER: 3.3g
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Bacon, Mushroom & Onion Quiche with Oat Crust

(no ratings)
Bacon, Mushroom & Onion Quiche with Oat Crust

Delicious and filling high protein meal with a whole grain, super easy crust. Serve with a salad or veggie for a great dinner or take a slice cold for lunch!Submitted by: COURT811

CALORIES: 434.6  |  FAT: 24.9g  |  PROTEIN: 24g  |  CARBS: 29.8g  |  FIBER: 2.9g
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Magic Crust Quiche

Very Good 4.3/5
(60 ratings)
Magic Crust Quiche

Make this quiche in the blender. No crust needed - makes its own crust while it bakesSubmitted by: PERCYEMTAGE

CALORIES: 227.5  |  FAT: 14.7g  |  PROTEIN: 12.3g  |  CARBS: 12.4g  |  FIBER: 1.8g
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Quiche Lorraine with Matzo Crust (1/8 quiche)

(no ratings)
Quiche Lorraine with Matzo Crust (1/8 quiche)

It's kosher for passover but not kosher - it's a quiche lorraine baked in a matzo crust! Adaptation of a recipe from Joy of Cooking, for my family's logging purposes.Submitted by: ZILLYONS

CALORIES: 237.5  |  FAT: 12.9g  |  PROTEIN: 9.3g  |  CARBS: 20.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Quiche Lorraine with Matzo Crust (1/8 quiche) Calories
Egg Spinach and Zuchhini Quiche with Almond Meal Crust

(no ratings)
Egg Spinach and Zuchhini Quiche with Almond Meal Crust

Submitted by: SARAHHMMR

CALORIES: 205.9  |  FAT: 11.7g  |  PROTEIN: 18.4g  |  CARBS: 5.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Egg Spinach and Zuchhini Quiche with Almond Meal Crust Calories
Magic Crust Quiche by Juls

(no ratings)
Magic Crust Quiche by Juls

Submitted by: JULSKUSS

CALORIES: 236.7  |  FAT: 13.6g  |  PROTEIN: 17.7g  |  CARBS: 11.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Magic Crust Quiche by Juls Calories
Spinach mushroom crust less quiche

(no ratings)
Spinach mushroom crust less quiche

Yum! Great way to eat your veggies and have a low cal yet filling breakfast or snackSubmitted by: AMYNYNJ

CALORIES: 109.7  |  FAT: 6.4g  |  PROTEIN: 9.9g  |  CARBS: 3.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Spinach mushroom crust less quiche Calories
ham and cheese quiche - low carb - no crust

(no ratings)
ham and cheese quiche - low carb - no crust

Bake in a glass pie plate with non-stick spray. Season as needed.Submitted by: ENB411

CALORIES: 255.6  |  FAT: 18g  |  PROTEIN: 20.9g  |  CARBS: 2.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the ham and cheese quiche - low carb - no crust Calories
Spinach, onion and garlic quiche with parmesan in a couscous crust

(no ratings)
Spinach, onion and garlic quiche with parmesan in a couscous crust

Adapted from http://www.grouprecipes.com/33617/onion-an
d-wild-garlic-quiche-with-parmesan-in-
a-couscous-crust.html
Submitted by: MARYONAMISSION

CALORIES: 376.2  |  FAT: 20.7g  |  PROTEIN: 19.8g  |  CARBS: 27.6g  |  FIBER: 2.7g