Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 248.6
Total Fat 13.0 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.2 g
Cholesterol 88.1 mg
Sodium 530.8 mg
Potassium 226.2 mg
Total Carbohydrate 18.9 g
Dietary Fiber 1.9 g
Sugars 5.2 g
Protein 14.1 g
Vitamin A 17.3 %
Vitamin B-12 7.2 %
Vitamin B-6 6.6 %
Vitamin C 30.5 %
Vitamin D 1.6 %
Vitamin E 2.8 %
Calcium 32.0 %
Copper 2.5 %
Folate 5.0 %
Iron 10.8 %
Magnesium 3.5 %
Manganese 6.9 %
Niacin 5.0 %
Pantothenic Acid 4.9 %
Phosphorus 11.4 %
Riboflavin 11.5 %
Selenium 10.9 %
Thiamin 11.9 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Bread Crust Quiche with Berries & Bacon


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Bread Crust Quiche with Berries & Bacon

60 calories of Pepperidge Farm Swirl Bread, Raisin Cinnamon, 1 slice, (0.75 serving)

49 calories of Butter, unsalted, (0.03 cup)

29 calories of Kraft 2% Shredded Cheddar Cheese, (0.09 cup)

19 calories of Kraft Swiss Cheese 2% Milk Singles, (0.38 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

16 calories of Ham, extra lean, (5% fat), (0.09 cup, diced)

16 calories of Milk, nonfat, (0.19 cup)

11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))

11 calories of Blueberries, fresh, (0.13 cup)

6 calories of Egg white, large, (0.38 serving)

6 calories of Strawberries, fresh, (0.13 cup, halves)

5 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.01 cup)

2 calories of Scallions, raw, (0.06 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Baby Carrots, raw, (0.13 large)

0 calories of Zucchini, baby, (0.06 medium)


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