Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 175.7 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 13.9 mg |
Sodium | 218.1 mg |
Potassium | 106.1 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 1.6 g |
Sugars | 6.1 g |
Protein | 5.7 g |
Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 25.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 5.9 % |
Copper | 19.2 % |
Folate | 3.1 % |
Iron | 6.0 % |
Magnesium | 11.3 % |
Manganese | 7.5 % |
Niacin | 1.3 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 8.6 % |
Riboflavin | 2.3 % |
Selenium | 3.0 % |
Thiamin | 2.4 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cashew Broccoli
View the full Cashew Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cashew Broccoli
102 calories of Cashew Nuts, dry roasted (salt added), (0.13 cup, halves and whole)
40 calories of Daisy Light Sour Cream, (2 tbsp)
15 calories of Bird's Eye Steamfresh Broccoli, (0.50 cup)
13 calories of Butter, unsalted, (0.13 tbsp)
8 calories of Honey, (0.13 tbsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
0 calories of Paprika, (0.06 tsp)
0 calories of Cider Vinegar, (0.02 tbsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Cashew Broccoli
102 calories of Cashew Nuts, dry roasted (salt added), (0.13 cup, halves and whole)
40 calories of Daisy Light Sour Cream, (2 tbsp)
15 calories of Bird's Eye Steamfresh Broccoli, (0.50 cup)
13 calories of Butter, unsalted, (0.13 tbsp)
8 calories of Honey, (0.13 tbsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
0 calories of Paprika, (0.06 tsp)
0 calories of Cider Vinegar, (0.02 tbsp)
0 calories of Salt, (0.03 tsp)
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