Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 123.0
Total Fat 10.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 26.5 mg
Potassium 99.3 mg
Total Carbohydrate 5.9 g
Dietary Fiber 0.9 g
Sugars 3.4 g
Protein 0.7 g
Vitamin A 22.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.7 %
Copper 4.2 %
Folate 3.6 %
Iron 2.2 %
Magnesium 3.2 %
Manganese 4.6 %
Niacin 1.1 %
Pantothenic Acid 1.0 %
Phosphorus 2.3 %
Riboflavin 1.1 %
Selenium 0.9 %
Thiamin 1.0 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pink breakfast smoothie

View the full pink breakfast smoothie Recipe & Instructions
Submitted by: *SANDYCHEEKS*
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pink breakfast smoothie

86 calories of coconut milk, (1.08 serving)

16 calories of Cashew Nuts, dry roasted (salt added), (0.02 cup, halves and whole)

10 calories of Dates, (0.02 cup, pitted, chopped)

4 calories of Strawberries, frozen, unsweetened, (1 berry)

3 calories of Beets, fresh, (0.08 beet (2" dia))

2 calories of Baby Carrots, raw, (0.50 large)


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