Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.0 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 26.5 mg |
| Potassium | 99.3 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 3.4 g |
| Protein | 0.7 g |
| Vitamin A | 22.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.7 % |
| Copper | 4.2 % |
| Folate | 3.6 % |
| Iron | 2.2 % |
| Magnesium | 3.2 % |
| Manganese | 4.6 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.1 % |
| Selenium | 0.9 % |
| Thiamin | 1.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pink breakfast smoothie
View the full pink breakfast smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pink breakfast smoothie
86 calories of coconut milk, (1.08 serving)
16 calories of Cashew Nuts, dry roasted (salt added), (0.02 cup, halves and whole)
10 calories of Dates, (0.02 cup, pitted, chopped)
4 calories of Strawberries, frozen, unsweetened, (1 berry)
3 calories of Beets, fresh, (0.08 beet (2" dia))
2 calories of Baby Carrots, raw, (0.50 large)
Calories per serving of pink breakfast smoothie
86 calories of coconut milk, (1.08 serving)
16 calories of Cashew Nuts, dry roasted (salt added), (0.02 cup, halves and whole)
10 calories of Dates, (0.02 cup, pitted, chopped)
4 calories of Strawberries, frozen, unsweetened, (1 berry)
3 calories of Beets, fresh, (0.08 beet (2" dia))
2 calories of Baby Carrots, raw, (0.50 large)
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