(16 Recipes)

Garden Frittata Recipes

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Member Recipes for Garden Frittata

Garden Vegetable Frittata

Very Good 4.3/5
(400 ratings)
Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by: RICKIEBETH

CALORIES: 146.2  |  FAT: 8.8g  |  PROTEIN: 10.6g  |  CARBS: 7.4g  |  FIBER: 1.9g
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Mediterranean Garden Frittata

Very Good 4.1/5
(48 ratings)
Mediterranean Garden Frittata

Frittatas are basically an open-faced omelet finished in the oven, perfect for a quick meal any time of day.Submitted by: SPARK_RECIPES

CALORIES: 166.4  |  FAT: 9.5g  |  PROTEIN: 14.4g  |  CARBS: 4.4g  |  FIBER: 1g
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Generous Mushroom and Spinach Garden Frittata

(no ratings)
Generous Mushroom and Spinach Garden Frittata

Very generously-sized mushroom and spinach frittata emphasizing vegetables. To cut calories, delete cheese, cut back on onions and use onion powder instead, skip the plum tomato. Enhance flavors with tarragon, garlic, thyme, basil, nutmeg, or favorite herb or spice. Submitted by: PAULEAP

CALORIES: 173.8  |  FAT: 1.6g  |  PROTEIN: 24.3g  |  CARBS: 18.2g  |  FIBER: 5.1g
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Garden Frittata

(no ratings)
Garden Frittata

This started as a recipe from Taste of Home, but I altered it in several places for ease of making and to fit what I had in the kitchen. This recipe works well with several combinations of veggies.Submitted by: MIDGIEDAWN2

CALORIES: 114.2  |  FAT: 5.6g  |  PROTEIN: 10.1g  |  CARBS: 5.8g  |  FIBER: 0.9g
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Frittata, summer garden

Incredible! 5.0/5
(1 rating)
Frittata, summer garden

Frittatas are basically baked omelettes. Basically, they're great for using up leftovers: spaghetti sauce, vegetables, meats, etc. I used what was "in" that day from our garden. This is vegetarian, not vegan.Submitted by: LILY_SPARK

CALORIES: 277.6  |  FAT: 18.4g  |  PROTEIN: 18.8g  |  CARBS: 10.9g  |  FIBER: 2.9g
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Garden Breakfast Frittata

(no ratings)
Garden Breakfast Frittata

Took this recipe from bestweightlossrecipes.com and modified it to make it a bit lighter! Egg whites instead of eggs and fat free cheddar cheese instead of regular!Submitted by: SPARKLEMEL89

CALORIES: 105  |  FAT: 2.1g  |  PROTEIN: 13g  |  CARBS: 9.7g  |  FIBER: 2.7g
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Garden Vegetable Frittata

(no ratings)
Garden Vegetable Frittata

This is an easy dish to make when you don't feel like spending all night in the kitchen. Use whatever vegetables you have lying around, and change it up to fit your tastes :)Submitted by: MURFLEGIRL3

CALORIES: 171.7  |  FAT: 9.1g  |  PROTEIN: 10.6g  |  CARBS: 12.5g  |  FIBER: 1.8g
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Paleo- Garden Frittata

(no ratings)
Paleo- Garden Frittata

Submitted by: MRS243

CALORIES: 158.1  |  FAT: 11.4g  |  PROTEIN: 9.5g  |  CARBS: 5.1g  |  FIBER: 1.1g
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Garden Frittata

(no ratings)
Garden Frittata

Spring Garden FareSubmitted by: CIOLIBALL

CALORIES: 274.1  |  FAT: 11.5g  |  PROTEIN: 27.3g  |  CARBS: 15g  |  FIBER: 2.6g
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Garden Vegetable Frittata

(no ratings)
Garden Vegetable Frittata

A great dish for a weekend brunch, holiday, or even great for a quick lunch or supper. It is a great way to use leftover veggies and any veggies you have on hand can be substituted...be creative!Submitted by: BONNIEBELLE2

CALORIES: 191.3  |  FAT: 11.3g  |  PROTEIN: 15g  |  CARBS: 4.9g  |  FIBER: 1.9g
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Garden Vegetable Frittata w/ Chicken

(no ratings)
Garden Vegetable Frittata w/ Chicken

Submitted by: STEPUPHEALTH

CALORIES: 205  |  FAT: 5.6g  |  PROTEIN: 20.6g  |  CARBS: 18.1g  |  FIBER: 1.5g
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Italian Garden Frittata

(no ratings)
Italian Garden Frittata

Not MY recipe, but one I made from a Pillsbury cookbook. It has some yummy veggies and is very filling while being fairly low calorie.Submitted by: CLEWIS0607

CALORIES: 191  |  FAT: 11g  |  PROTEIN: 18.3g  |  CARBS: 4.1g  |  FIBER: 1g
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Garden Green Salad (to go with Frittata)

(no ratings)
Garden Green Salad (to go with Frittata)

Submitted by: LELA51573

CALORIES: 28.4  |  FAT: 2.3g  |  PROTEIN: 0.5g  |  CARBS: 1.5g  |  FIBER: 0.5g
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Hunter Family Garden Frittata

(no ratings)
Hunter Family Garden Frittata

A wonderful way to use some of your garden fresh vegetables. Make up a batch and keep them in the freezer for a quick breakfast.Submitted by: MYSTYLYNNE

CALORIES: 167.8  |  FAT: 9.3g  |  PROTEIN: 10.4g  |  CARBS: 9.3g  |  FIBER: 1.2g
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Garden Fresh Frittata Muffins

(no ratings)
Garden Fresh Frittata Muffins

Submitted by: NKTLBOYD

CALORIES: 116.7  |  FAT: 9.9g  |  PROTEIN: 9.5g  |  CARBS: 2.1g  |  FIBER: 0.3g
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Garden frittata

(no ratings)
Garden frittata

A great meal or breakfast dish. Serve with salsa if desired.Submitted by: IRISLOVER1964

CALORIES: 80.8  |  FAT: 2.5g  |  PROTEIN: 10.3g  |  CARBS: 4.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Garden frittata Calories