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Low Fat Casseroles Recipes

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Member Recipes for Low Fat Casseroles

homemade chicken enchilada casserole

Very Good 4.2/5
(5 ratings)
homemade chicken enchilada casserole

chicken enchilada casserole, low fat

CALORIES: 353  |  FAT: 7.1g  |  PROTEIN: 39.2g  |  CARBS: 32.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the homemade chicken enchilada casserole Calories
Chicken Enchiladas Casserole - Lower Fat Version

Very Good 4.7/5
(7 ratings)
Chicken Enchiladas Casserole - Lower Fat Version

This is the chicken enchiladas casserole with low-fat ingredients substituted.

CALORIES: 359.7  |  FAT: 10.2g  |  PROTEIN: 37g  |  CARBS: 27.7g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Chicken Enchiladas Casserole - Lower Fat Version Calories
Big Mac Pizza

Good 3.6/5
(5 ratings)
Big Mac Pizza

This sounds a little odd and it is really more of a casserole than a pizza. I took the full fat version and tried to pare it down.

CALORIES: 257.4  |  FAT: 13.3g  |  PROTEIN: 19.5g  |  CARBS: 13.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Big Mac Pizza Calories
Ground Turkey Manicotti

Very Good 4.0/5
(5 ratings)
Ground Turkey Manicotti

My friends like to eat this when they come over for a dinner party.

CALORIES: 260.9  |  FAT: 5.7g  |  PROTEIN: 19.4g  |  CARBS: 34.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Ground Turkey Manicotti Calories
Chicken Chili

Very Good 4.5/5
(11 ratings)
Chicken Chili

Football Style

CALORIES: 167.1  |  FAT: 0.7g  |  PROTEIN: 9.9g  |  CARBS: 32g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Chicken Chili Calories
Crustless Vegetarian Quiche

Very Good 4.5/5
(6 ratings)
Crustless Vegetarian Quiche

This is a great, low fat vegetarian recipe for crustless quiche. Different veggies can be added or removed.

CALORIES: 159.4  |  FAT: 8.9g  |  PROTEIN: 14.5g  |  CARBS: 5.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Crustless Vegetarian Quiche Calories
Irish Roast Chicken with Leeks and Bacon

Very Good 4.6/5
(5 ratings)
Irish Roast Chicken with Leeks and Bacon

Celtic Twist on a common dish

CALORIES: 173  |  FAT: 12.1g  |  PROTEIN: 10g  |  CARBS: 6.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Irish Roast Chicken with Leeks and Bacon Calories
Comfort Food Chicken and Cheese Bake

Very Good 4.8/5
(9 ratings)
Comfort Food Chicken and Cheese Bake

Comfort food dish that always comes out moist and delicious, and in generous portions.

CALORIES: 169.6  |  FAT: 5g  |  PROTEIN: 18.3g  |  CARBS: 2.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Comfort Food Chicken and Cheese Bake Calories
Rice Casserole with Leftover Turkey

Very Good 4.4/5
(9 ratings)
Rice Casserole with Leftover Turkey

from Kalyn's Kitchen
http://kalynskitchen.blogspot.com/2009
/11/brown-rice-casserole-recipe-with.html

CALORIES: 278.6  |  FAT: 10.2g  |  PROTEIN: 23.1g  |  CARBS: 20.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Rice Casserole with Leftover Turkey Calories
Chicken and Broccoli Casserole

Very Good 4.1/5
(963 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

CALORIES: 284.2  |  FAT: 7.3g  |  PROTEIN: 36.8g  |  CARBS: 15.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Chicken and Broccoli Casserole Calories
Turkey Enchilada Lasagna

Very Good 4.4/5
(9 ratings)
Turkey Enchilada Lasagna

Ground Turkey Enchilada Casserole (adapted from another recipe for lower fat)

CALORIES: 261.9  |  FAT: 8.5g  |  PROTEIN: 16.9g  |  CARBS: 30.1g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Turkey Enchilada Lasagna Calories
Chunky Unstuffed Green Peppers

Very Good 4.4/5
(5 ratings)
Chunky Unstuffed Green Peppers

A quick and easy, chunky ,healthy casserole...excellent for low carb eaters!

CALORIES: 100.2  |  FAT: 5.5g  |  PROTEIN: 5.5g  |  CARBS: 7.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Chunky Unstuffed Green Peppers Calories
Baked Pasta Casserole

Very Good 4.4/5
(30 ratings)
Baked Pasta Casserole

Can be made with any shape pasta you like. Add extra veggies when available.

CALORIES: 267  |  FAT: 6.6g  |  PROTEIN: 17.4g  |  CARBS: 37.6g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Baked Pasta Casserole Calories
Low Carb Bacon Cheeseburger Casserole

Very Good 4.2/5
(6 ratings)
Low Carb Bacon Cheeseburger Casserole

Need a simple ground beef casserole to feed your family or friends? They will love this easy low carb bacon cheeseburger casserole.

CALORIES: 391.6  |  FAT: 27.9g  |  PROTEIN: 30.4g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Carb Bacon Cheeseburger Casserole Calories
Tortilla Chip Casserole

Good 3.9/5
(73 ratings)
Tortilla Chip Casserole

CALORIES: 305.9  |  FAT: 8.8g  |  PROTEIN: 18.2g  |  CARBS: 38.2g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Tortilla Chip Casserole Calories
Taco Casserole

Very Good 4.2/5
(22 ratings)
Taco Casserole

I cut the ground beef in half, added black beans and substituted whole-wheat pasta for regular to slim down this tasty dish.

CALORIES: 246.4  |  FAT: 7g  |  PROTEIN: 18.6g  |  CARBS: 29.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Taco Casserole Calories
Healthy Baked Mac 'n' Cheese

Good 3.2/5
(5 ratings)
Healthy Baked Mac 'n' Cheese

CALORIES: 370.5  |  FAT: 5.8g  |  PROTEIN: 28.4g  |  CARBS: 48.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Healthy Baked Mac 'n' Cheese Calories
Sweet Dessert Bliss

Very Good 4.2/5
(55 ratings)
Sweet Dessert Bliss

A delicious no fat/low calorie treat

CALORIES: 56.9  |  FAT: 1g  |  PROTEIN: 4.6g  |  CARBS: 6.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Sweet Dessert Bliss Calories
Lemon-Up Cupcakes

Very Good 4.3/5
(12 ratings)
Lemon-Up Cupcakes

Super Moist Diet Cupcakes

CALORIES: 88.7  |  FAT: 2.1g  |  PROTEIN: 0.8g  |  CARBS: 16.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon-Up Cupcakes Calories
beefy noodles with cheese

Very Good 4.8/5
(5 ratings)
beefy noodles with cheese

a meal in one

CALORIES: 427.9  |  FAT: 17.7g  |  PROTEIN: 31.7g  |  CARBS: 37.8g  |  FIBER: 5g
Full ingredient & nutrition information of the beefy noodles with cheese Calories
TAMALE CORN PIE

Very Good 4.5/5
(17 ratings)
TAMALE CORN PIE

THIS IS COMFORT FOOD LIKE MOM USED TO MAKE ONLY LOW FAT.

CALORIES: 346.6  |  FAT: 15.4g  |  PROTEIN: 21.7g  |  CARBS: 31.4g  |  FIBER: 5.8g
Full ingredient & nutrition information of the TAMALE CORN PIE Calories
MY healthy Chicken Sour Cream Enchilada's

Very Good 4.5/5
(11 ratings)
MY healthy Chicken Sour Cream Enchilada's

Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREE

CALORIES: 150.1  |  FAT: 3.3g  |  PROTEIN: 14.2g  |  CARBS: 16.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the MY healthy Chicken Sour Cream Enchilada's Calories
Christmas Breakfast Casserole

Very Good 4.4/5
(49 ratings)
Christmas Breakfast Casserole

A lower fat version of our traditional Christmas Breakfast.

CALORIES: 154.7  |  FAT: 6.6g  |  PROTEIN: 11.6g  |  CARBS: 12.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Christmas Breakfast Casserole Calories
Make Ahead English Muffin Breakfast Casserole

Good 3.7/5
(7 ratings)
Make Ahead English Muffin Breakfast Casserole

Prepare the night before for an easy but elegant special occasion breakfast or brunch.

CALORIES: 251.3  |  FAT: 4.9g  |  PROTEIN: 24.3g  |  CARBS: 26.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Make Ahead English Muffin Breakfast Casserole Calories
Mo's Low Fat Chicken Chili

Very Good 4.6/5
(14 ratings)
Mo's Low Fat Chicken Chili

Deliciously spicy and filling yet low calorie this chili is chock full of vitamins and minerals from healthy organic veggies.

CALORIES: 249.8  |  FAT: 4.1g  |  PROTEIN: 20.9g  |  CARBS: 32.6g  |  FIBER: 9g
Full ingredient & nutrition information of the Mo's Low Fat Chicken Chili Calories
Slow Cooker Chicken Taco Soup

Very Good 4.8/5
(6 ratings)
Slow Cooker Chicken Taco Soup

Spicy, delicious & so easy!

CALORIES: 196.9  |  FAT: 1.1g  |  PROTEIN: 16.1g  |  CARBS: 30.7g  |  FIBER: 9g
Full ingredient & nutrition information of the Slow Cooker Chicken Taco Soup Calories
Chicken and Broccoli Casserole

Very Good 4.6/5
(10 ratings)
Chicken and Broccoli Casserole

Very simple recipe using canned soup, sour cream, chicken, broccoli and crackers

CALORIES: 225.2  |  FAT: 3.8g  |  PROTEIN: 22.8g  |  CARBS: 23.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Chicken and Broccoli Casserole Calories
Cheesy Ham and Potato Casserole (*

Very Good 4.5/5
(4 ratings)
Cheesy Ham and Potato Casserole (*"Mother's Ham Casserole")

A warm and cheesy casserole made from leftover holiday ham, full of potatoes and vegetables.

*Adapted from "Mother's Ham Casserole" - http://www.tasteofhome.com/recipes/mother-
s-ham-casserole

CALORIES: 419.8  |  FAT: 23g  |  PROTEIN: 19.7g  |  CARBS: 35.3g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Cheesy Ham and Potato Casserole (*"Mother's Ham Casserole") Calories
Fruit Bowl

Very Good 4.5/5
(72 ratings)
Fruit Bowl

A quick easy to make full-you-upper healthy snack

CALORIES: 62.4  |  FAT: 0.5g  |  PROTEIN: 1g  |  CARBS: 15.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Fruit Bowl Calories
Coleslaw

Very Good 4.4/5
(17 ratings)
Coleslaw

Easy Salad. Red or green cabbage or both can be used for this salad. This is intended to be a low fat, low sodium alternative to standard coleslaw

CALORIES: 33.3  |  FAT: 0.3g  |  PROTEIN: 0.4g  |  CARBS: 7.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Coleslaw Calories