Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 154.7 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 22.0 mg |
Sodium | 325.6 mg |
Potassium | 361.4 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 1.1 g |
Sugars | 1.4 g |
Protein | 11.6 g |
Vitamin A | 6.0 % | Vitamin B-12 | 3.5 % |
---|---|
Vitamin B-6 | 4.8 % |
Vitamin C | 21.2 % |
Vitamin D | 2.5 % |
Vitamin E | 1.8 % |
Calcium | 9.7 % |
Copper | 5.5 % |
Folate | 3.4 % |
Iron | 9.6 % |
Magnesium | 3.7 % |
Manganese | 5.1 % |
Niacin | 7.6 % |
Pantothenic Acid | 15.6 % |
Phosphorus | 13.9 % |
Riboflavin | 13.2 % |
Selenium | 18.5 % |
Thiamin | 7.9 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Christmas Breakfast Casserole
View the full Christmas Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Christmas Breakfast Casserole
47 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.17 package (12 oz))
36 calories of Cheddar Cheese, (0.08 cup, shredded)
30 calories of Hillshire Farm Turkey Smoked Sausage, (0.67 oz)
22 calories of Egg substitute, liquid (Egg Beaters), (1.33 fl oz)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Onions, raw, (0.33 tbsp chopped)
Calories per serving of Christmas Breakfast Casserole
47 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.17 package (12 oz))
36 calories of Cheddar Cheese, (0.08 cup, shredded)
30 calories of Hillshire Farm Turkey Smoked Sausage, (0.67 oz)
22 calories of Egg substitute, liquid (Egg Beaters), (1.33 fl oz)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Onions, raw, (0.33 tbsp chopped)
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