Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 145.2 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 10.6 mg |
Sodium | 364.5 mg |
Potassium | 186.1 mg |
Total Carbohydrate | 16.6 g |
Dietary Fiber | 1.1 g |
Sugars | 0.7 g |
Protein | 6.6 g |
Vitamin A | 6.8 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 7.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 8.3 % |
Copper | 3.1 % |
Folate | 1.6 % |
Iron | 5.8 % |
Magnesium | 2.4 % |
Manganese | 5.2 % |
Niacin | 4.4 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 9.9 % |
Riboflavin | 4.0 % |
Selenium | 3.3 % |
Thiamin | 3.7 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Cheesy potatoes - Crock Pot
View the full Low Fat Cheesy potatoes - Crock Pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Cheesy potatoes - Crock Pot
42 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.15 package (12 oz))
33 calories of Velveeta 1/2 the fat, (0.10 cup)
28 calories of Low fat cream cheese, (0.05 cup)
20 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, shredded)
16 calories of Blue Bonnet Light Margarine, (0.40 tbsp)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
1 calories of Pepper, black, (0.05 tbsp)
0 calories of Garlic, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Low Fat Cheesy potatoes - Crock Pot
42 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.15 package (12 oz))
33 calories of Velveeta 1/2 the fat, (0.10 cup)
28 calories of Low fat cream cheese, (0.05 cup)
20 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, shredded)
16 calories of Blue Bonnet Light Margarine, (0.40 tbsp)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
1 calories of Pepper, black, (0.05 tbsp)
0 calories of Garlic, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
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Nutrition & Calorie Comments