Comfort Food Chicken and Cheese Bake


4.8 of 5 (9)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 169.6
  • Total Fat: 5.0 g
  • Cholesterol: 42.3 mg
  • Sodium: 437.9 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 18.3 g

View full nutritional breakdown of Comfort Food Chicken and Cheese Bake calories by ingredient


Introduction

Comfort food dish that always comes out moist and delicious, and in generous portions. Comfort food dish that always comes out moist and delicious, and in generous portions.
Number of Servings: 8

Ingredients

    Mozzarella Cheese, part skim milk, 4 oz
    Chicken Breast, 2lbs Cut into tender-size strips
    I Can't Believe It's Not Butter, Light Spread (Soft), 2 Tbsp
    Campbell's Cream of Chicken Soup (98% fat free), 0.5 cup
    Stove Top Dry mix, 4 serving (2 cups dry)

Directions

Lay chicken strips in casserole pan.
Pour cream of chicken over top.
Put shredded cheese on top of that.
Prepare stuffing as directed with light margarine. Crumble it on top of all that.

Bake at 350 covered with foil. Depending on type of pan and thickness of chicken strips, it might take longer or shorter amounts of time, but mine takes about 45 minutes. I test it the chicken with a knife. When chicken is done remove cover and bake for 2-5 minutes. Don't worry about it drying out. It would be nearly impossible to do!
Serve with your favorite steamed veggies! The additional liquid in the pan is delicious on veggies.

Feel free to experiment with the fat free "cream of" soups and low fat cheeses. You can make an endless amount of combinations, and keep it fresh, but still comforting and low calorie.


Number of Servings: 8

Recipe submitted by SparkPeople user TIANNADJ.

Member Ratings For This Recipe


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    I found this recipe while searching for low glycemic recipes. Is this low GI? I wonder whether the stove top is low enough GI to be considered a low GI recipes. - 12/23/12


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    Incredible!
    Great! Very easy to make. I used Chicken Stove Top and a mixture of mozzarella and provolone. No need for additional seasoning. Will be a favorite at our house! - 10/20/12


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    Incredible!
    Just made this tonight. DELICIOUS and super easy!!!! :) Will make again and again! The best part is it will last me all week and will help with my school schedule. - 2/19/12


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    I don't know what Stove Top is, but a mixture of breadcrumbs and grated Paremsan is good. - 12/20/11


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    Has anyone tried this using just breadcrumbs or another brand besides Stove Top? I love it as is but I was afraid to swerve awy from the recipe my first time . . . - 11/20/11