homemade chicken enchilada casserole


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 353.0
  • Total Fat: 7.1 g
  • Cholesterol: 75.3 mg
  • Sodium: 798.1 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 39.2 g

View full nutritional breakdown of homemade chicken enchilada casserole calories by ingredient
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Introduction

chicken enchilada casserole, low fat chicken enchilada casserole, low fat
Number of Servings: 6

Ingredients

    1.5 lbs boneless, skinless, chicken breast (cooked and chopped)
    1 can Cream of Chicken soup, Healthy Request
    2 Cups lowfat shredded cheddar and monterey jack cheese
    12 white corn tortillas
    1 can chopped green chiles
    1 small white onion, chopped


Directions

preheat oven to 350, cook chicken breast, chop, set aside. in a mixing bowl combine soup, green chiles, and 1/2 cup of cheese, add chicken. Heat tortillas for 1 minute in microwave (or until softened) fill each tortilla with 2 Tbsp of chicken mixture. Add Green enchilada sauce to remaining chicken mixture, set aside. Place enchiladas in oven and bake for 30 minutes and then smother with sauce mixture and remaining cheese. Bake for an additional 15-20 minutes or until sauce is bubbly and cheese is melted. Garnish with diced tomatoes and serve with a green salad-YUM!!

Number of Servings: 6

Recipe submitted by SparkPeople user SAMANTHA78.

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