Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 307.7 | Total Fat | 19.9 g |
---|---|
Saturated Fat | 9.4 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 14.3 mg |
Sodium | 1,223.0 mg |
Potassium | 500.2 mg |
Total Carbohydrate | 26.0 g |
Dietary Fiber | 3.1 g |
Sugars | 4.0 g |
Protein | 9.6 g |
Vitamin A | 14.1 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 19.0 % |
Vitamin C | 81.6 % |
Vitamin D | 0.0 % |
Vitamin E | 11.8 % |
Calcium | 4.7 % |
Copper | 24.6 % |
Folate | 9.8 % |
Iron | 14.2 % |
Magnesium | 21.7 % |
Manganese | 69.0 % |
Niacin | 13.9 % |
Pantothenic Acid | 8.6 % |
Phosphorus | 18.8 % |
Riboflavin | 8.7 % |
Selenium | 8.3 % |
Thiamin | 9.5 % |
Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chicken with Cashews
View the full Thai Chicken with Cashews Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chicken with Cashews
102 calories of Cashew Nuts, dry roasted (salt added), (0.13 cup, halves and whole)
90 calories of Crisco Pure Vegetable Oil, (0.75 tbsp)
55 calories of Brown Rice, medium grain, (0.25 cup)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Scallions, raw, (0.25 cup, chopped)
7 calories of Ginger, ground, (0.38 tbsp)
5 calories of Campbell's low sodium chicken broth, (0.38 cup)
5 calories of Cornstarch, (0.01 cup)
4 calories of Garlic, (1 cloves)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Soy Sauce, (0.31 tbsp)
1 calories of Pepper, red or cayenne, (0.06 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Thai Chicken with Cashews
102 calories of Cashew Nuts, dry roasted (salt added), (0.13 cup, halves and whole)
90 calories of Crisco Pure Vegetable Oil, (0.75 tbsp)
55 calories of Brown Rice, medium grain, (0.25 cup)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Scallions, raw, (0.25 cup, chopped)
7 calories of Ginger, ground, (0.38 tbsp)
5 calories of Campbell's low sodium chicken broth, (0.38 cup)
5 calories of Cornstarch, (0.01 cup)
4 calories of Garlic, (1 cloves)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Soy Sauce, (0.31 tbsp)
1 calories of Pepper, red or cayenne, (0.06 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
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