Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 149.7 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 0.2 mg |
Sodium | 123.5 mg |
Potassium | 129.9 mg |
Total Carbohydrate | 11.3 g |
Dietary Fiber | 1.7 g |
Sugars | 3.9 g |
Protein | 4.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 2.1 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 8.2 % |
Calcium | 2.0 % |
Copper | 10.2 % |
Folate | 2.9 % |
Iron | 4.3 % |
Magnesium | 5.2 % |
Manganese | 6.4 % |
Niacin | 1.6 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 7.1 % |
Riboflavin | 1.5 % |
Selenium | 4.6 % |
Thiamin | 1.1 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in nutty raisin trail mix
View the full nutty raisin trail mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of nutty raisin trail mix
43 calories of Planter's Dry Roasted Peanuts (regular salt), (0.25 oz)
38 calories of fruit and roasted nut blend, (8.50 gram(s))
33 calories of Cashew Nuts, dry roasted (salt added), (0.20 oz)
22 calories of Sunflower Seeds, dry roasted with salt added, (0.03 cup)
19 calories of Nestle Raisinets Chocolate Covered Raisins, (0.10 package)
Calories per serving of nutty raisin trail mix
43 calories of Planter's Dry Roasted Peanuts (regular salt), (0.25 oz)
38 calories of fruit and roasted nut blend, (8.50 gram(s))
33 calories of Cashew Nuts, dry roasted (salt added), (0.20 oz)
22 calories of Sunflower Seeds, dry roasted with salt added, (0.03 cup)
19 calories of Nestle Raisinets Chocolate Covered Raisins, (0.10 package)
Calories in Similar Recipes
- calculating calories, some quantities are approximate
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