Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 60.1
Total Fat 3.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 12.3 mg
Sodium 354.3 mg
Potassium 46.4 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.2 g
Sugars 1.0 g
Protein 5.8 g
Vitamin A 1.7 %
Vitamin B-12 0.9 %
Vitamin B-6 0.9 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.0 %
Copper 6.3 %
Folate 1.8 %
Iron 3.2 %
Magnesium 3.9 %
Manganese 2.5 %
Niacin 0.5 %
Pantothenic Acid 0.8 %
Phosphorus 6.7 %
Riboflavin 1.6 %
Selenium 1.6 %
Thiamin 1.0 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham cheese ball

View the full Ham cheese ball Recipe & Instructions
Submitted by: LATASHA_PITT
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham cheese ball

32 calories of Cashew Nuts, dry roasted (salt added), (0.04 cup, halves and whole)

20 calories of Oscar Mayer Honey Ham 3 slices, (0.33 serving)

9 calories of Cream Cheese, Fat Free, (9.33 grams)

0 calories of Hot Pepper Sauce, (0.04 tsp)

0 calories of dry mustard powder, (0.02 tsp)


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