Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.6 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 33.3 mg |
| Potassium | 300.4 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 8.1 g |
| Sugars | 0.4 g |
| Protein | 10.8 g |
| Vitamin A | 28.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 138.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 5.6 % |
| Copper | 2.7 % |
| Folate | 15.7 % |
| Iron | 8.1 % |
| Magnesium | 5.9 % |
| Manganese | 12.8 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 6.4 % |
| Riboflavin | 6.5 % |
| Selenium | 4.4 % |
| Thiamin | 4.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fettuccine with broccoli and cashew sauce
View the full Fettuccine with broccoli and cashew sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fettuccine with broccoli and cashew sauce
126 calories of Whole Wheat Fettuccine, (1.33 oz)
58 calories of Cashew Nuts, Raw, (0.08 cup)
25 calories of Broccoli, fresh, (1 cup, chopped)
4 calories of Garlic, (1 clove)
1 calories of Tahini, (0.01 tbsp)
0 calories of paprika, smoked, (0.04 tsp)
0 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0 cup)
0 calories of Miso, (0 cup)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Fettuccine with broccoli and cashew sauce
126 calories of Whole Wheat Fettuccine, (1.33 oz)
58 calories of Cashew Nuts, Raw, (0.08 cup)
25 calories of Broccoli, fresh, (1 cup, chopped)
4 calories of Garlic, (1 clove)
1 calories of Tahini, (0.01 tbsp)
0 calories of paprika, smoked, (0.04 tsp)
0 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0 cup)
0 calories of Miso, (0 cup)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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