(Top 500 Recipes)

Healthy Comfort Foods Recipes

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Member Recipes for Healthy Comfort Foods

Meatloaf Vegetable Muffins

Very Good 4.3/5
(66 ratings)
Meatloaf Vegetable Muffins

A great combination of meat, vegetables and whole grains for a great healthy comfort food.Submitted by: ANEW50

CALORIES: 106.8  |  FAT: 3.1g  |  PROTEIN: 10.3g  |  CARBS: 10.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Meatloaf Vegetable Muffins Calories
Healthy Stroganoff

Very Good 4.1/5
(9 ratings)
Healthy Stroganoff

Warm, comfort food - with some healthy changes!Submitted by: JACKSMOMMY1

CALORIES: 348.6  |  FAT: 20.3g  |  PROTEIN: 25.7g  |  CARBS: 15.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Healthy Stroganoff Calories
Lean and Tasty shepherd's pie

Very Good 4.3/5
(7 ratings)
Lean and Tasty shepherd's pie

A healthy take on the classic comfort food. Submitted by: IANBEYER

CALORIES: 313.2  |  FAT: 9g  |  PROTEIN: 28.6g  |  CARBS: 31.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Lean and Tasty shepherd's pie Calories
Kendra's Baked Spaghetti

Very Good 4.5/5
(6 ratings)
Kendra's Baked Spaghetti

This is posted for the hubby!Submitted by: KENDRASAHR

CALORIES: 340  |  FAT: 8.5g  |  PROTEIN: 13g  |  CARBS: 57.5g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Kendra's Baked Spaghetti Calories
Low Cholesterol Scalloped Potatoes

Very Good 4.3/5
(262 ratings)
Low Cholesterol Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

CALORIES: 140.8  |  FAT: 5.8g  |  PROTEIN: 3.9g  |  CARBS: 18.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Low Cholesterol Scalloped Potatoes Calories
Scalloped Potatoes

Very Good 4.3/5
(15 ratings)
Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

CALORIES: 185.3  |  FAT: 6g  |  PROTEIN: 5.3g  |  CARBS: 28.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Scalloped Potatoes Calories
Pumpkin Apple Sauce

Very Good 4.0/5
(7 ratings)
Pumpkin Apple Sauce

A healthy and wonderful twist to this classic comfort food.Submitted by: BFLYMAMA

CALORIES: 155.4  |  FAT: 0.5g  |  PROTEIN: 1.4g  |  CARBS: 39.4g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Pumpkin Apple Sauce Calories
Pumpkin Chocolate Chip Cookies

Very Good 4.7/5
(9 ratings)
Pumpkin Chocolate Chip Cookies

A Healthier less processed version of a favorite fall comfort food.Submitted by: EMIFLAMM

CALORIES: 89.8  |  FAT: 3.8g  |  PROTEIN: 1.5g  |  CARBS: 13.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Pumpkin Chocolate Chip Cookies Calories
Tater Tot Casserole

Very Good 4.3/5
(4 ratings)
Tater Tot Casserole

The ultimate comfort food! A few healthy adjustments make this a great family dinner.Submitted by: ISSA1010

CALORIES: 352.9  |  FAT: 20.5g  |  PROTEIN: 24.2g  |  CARBS: 17.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Tater Tot Casserole Calories
Soul Food Smothered Steak

Very Good 4.8/5
(6 ratings)
Soul Food Smothered Steak

This is a heart healthy recipe that can rival any comfort food out there.Submitted by: KEVINKELLY

CALORIES: 293.7  |  FAT: 12.9g  |  PROTEIN: 34.8g  |  CARBS: 8.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Soul Food Smothered Steak Calories
Tater Tot Casserole

Very Good 4.3/5
(55 ratings)
Tater Tot Casserole

A comfort food favorite. Serve with steamed veggies to make it seem healthier.Submitted by: TRACINATOR

CALORIES: 305.3  |  FAT: 18.5g  |  PROTEIN: 19.1g  |  CARBS: 14.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Tater Tot Casserole Calories
Fish in Coconut Milk (Fish Molee)

Very Good 4.6/5
(17 ratings)
Fish in Coconut Milk (Fish Molee)

Spicy, comforting & healthy food. Slightly adapted from 50 Great Curries of India (great book!!)Submitted by: PENNIQUE

CALORIES: 370  |  FAT: 7.7g  |  PROTEIN: 14.5g  |  CARBS: 7.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Fish in Coconut Milk (Fish Molee) Calories
Turkey & Black Bean Sloppy Joes

Very Good 4.5/5
(14 ratings)
Turkey & Black Bean Sloppy Joes

Yummy, healthier, fiber-ey joes! Perfect comfort food - could also be done in the crock pot!Submitted by: SCHWINNER!

CALORIES: 220.1  |  FAT: 7.7g  |  PROTEIN: 20.2g  |  CARBS: 17.6g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Turkey & Black Bean Sloppy Joes Calories
Skippin' John

Very Good 4.0/5
(29 ratings)
Skippin' John

A turkey sausage & rice dish--great comfort food.Submitted by: IRISHIDES

CALORIES: 194.5  |  FAT: 3.7g  |  PROTEIN: 11.7g  |  CARBS: 28.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Skippin' John Calories
Gimme Lean! Vegetarian Meatloaf

Very Good 4.3/5
(7 ratings)
Gimme Lean! Vegetarian Meatloaf

Protein Packed Vegetarian Comfort Food!Submitted by: FLYFIGHTER

CALORIES: 196.2  |  FAT: 2.1g  |  PROTEIN: 21.8g  |  CARBS: 21.2g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Gimme Lean! Vegetarian Meatloaf Calories
Eggplant Parmesan

Very Good 4.2/5
(23 ratings)
Eggplant Parmesan

A low cal comfort foodSubmitted by: THEWINEGUY

CALORIES: 299.1  |  FAT: 8.6g  |  PROTEIN: 17.4g  |  CARBS: 41.4g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Eggplant Parmesan Calories
Ham and Scalloped Potato Cassarole

Very Good 4.6/5
(5 ratings)
Ham and Scalloped Potato Cassarole

Comfort food without the guilt!Submitted by: GVMEMOMENT

CALORIES: 316.5  |  FAT: 9.8g  |  PROTEIN: 21.4g  |  CARBS: 36.1g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Ham and Scalloped Potato Cassarole Calories
Chicken Broccoli Casserole

Very Good 4.3/5
(7 ratings)
Chicken Broccoli Casserole

Comfort food with much lower calories.Submitted by: ARISTOTLE1

CALORIES: 222.3  |  FAT: 8g  |  PROTEIN: 12.4g  |  CARBS: 25.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chicken Broccoli Casserole Calories
American Chop Suey

Very Good 4.1/5
(9 ratings)
American Chop Suey

Great comfort foodSubmitted by: BEAUDOIN0000

CALORIES: 467.8  |  FAT: 15.7g  |  PROTEIN: 24.4g  |  CARBS: 55.2g  |  FIBER: 10.1g
Full ingredient & nutrition information of the American Chop Suey Calories
Cheeseburger Spaghetti

Very Good 4.2/5
(5 ratings)
Cheeseburger Spaghetti

Nice, hot comfort foodSubmitted by: TXENGLISH

CALORIES: 590  |  FAT: 26.7g  |  PROTEIN: 31.1g  |  CARBS: 55.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Cheeseburger Spaghetti Calories
Garlic Soup with Poached Eggs

Very Good 4.8/5
(4 ratings)
Garlic Soup with Poached Eggs

Comfort food for the garlic lover.Submitted by: ATARADRAC

CALORIES: 436.8  |  FAT: 23g  |  PROTEIN: 25.2g  |  CARBS: 31.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Garlic Soup with Poached Eggs Calories
Tuna Melt

Very Good 4.5/5
(59 ratings)
Tuna Melt

Low cal comfort foodSubmitted by: FLUTTER1

CALORIES: 186.2  |  FAT: 7.7g  |  PROTEIN: 11.7g  |  CARBS: 18g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Tuna Melt Calories
Bruschetta Chicken Bake

Very Good 4.0/5
(4 ratings)
Bruschetta Chicken Bake

Perfect comfort food without over doing it!Submitted by: MICHELLEM79

CALORIES: 358.2  |  FAT: 10.6g  |  PROTEIN: 43.4g  |  CARBS: 23.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Bruschetta Chicken Bake Calories
Best Shepherds Pie

Very Good 4.4/5
(16 ratings)
Best Shepherds Pie

All time favourite comfort foodSubmitted by: SUGARS7

CALORIES: 371.2  |  FAT: 17.6g  |  PROTEIN: 21.8g  |  CARBS: 31.9g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Best Shepherds Pie Calories
Mom's Chicken and Dumplings (Chicken Paprika)

Good 3.8/5
(31 ratings)
Mom's Chicken and Dumplings (Chicken Paprika)

Major comfort food from my childhoodSubmitted by: KARENMON

CALORIES: 289.2  |  FAT: 11.1g  |  PROTEIN: 26.6g  |  CARBS: 21.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Mom's Chicken and Dumplings (Chicken Paprika) Calories
Green Chili Stew

Very Good 4.3/5
(12 ratings)
Green Chili Stew

Crock Pot - Comfort Food- cook for 6 hrs.Submitted by: SALAZARENL

CALORIES: 208.8  |  FAT: 3.7g  |  PROTEIN: 15.2g  |  CARBS: 27.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Green Chili Stew Calories
Easy Ground Beef Skillet

Good 3.9/5
(93 ratings)
Easy Ground Beef Skillet

A simple, one-pan comfort food.Submitted by: DISHI4

CALORIES: 275.9  |  FAT: 7.5g  |  PROTEIN: 29g  |  CARBS: 20.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Easy Ground Beef Skillet Calories
Tuna Noodle Casserole

Very Good 4.8/5
(4 ratings)
Tuna Noodle Casserole

Tuna Casserole, Comfort Food, Lent Time FavoriteSubmitted by: REEN325

CALORIES: 294.6  |  FAT: 10.3g  |  PROTEIN: 21.8g  |  CARBS: 27.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Tuna Noodle Casserole Calories
Chicken (or Turkey) Pot Pie

Very Good 4.4/5
(68 ratings)
Chicken (or Turkey) Pot Pie

Comfort food done right. Submitted by: LBDELONG

CALORIES: 483  |  FAT: 24.9g  |  PROTEIN: 30.3g  |  CARBS: 33.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chicken (or Turkey) Pot Pie Calories
Macaroni & Cheese, Broccoli, Ham Bake

Good 3.5/5
(4 ratings)
Macaroni & Cheese, Broccoli, Ham Bake

Great comfort food for a cold night.Submitted by: JOCYMC

CALORIES: 320.6  |  FAT: 12.7g  |  PROTEIN: 17.4g  |  CARBS: 35.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Macaroni & Cheese, Broccoli, Ham Bake Calories