Easy Ground Beef Skillet

Easy Ground Beef Skillet

3.9 of 5 (98)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 275.9
  • Total Fat: 7.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 412.5 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 29.0 g

View full nutritional breakdown of Easy Ground Beef Skillet calories by ingredient
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Introduction

A simple, one-pan comfort food. A simple, one-pan comfort food.
Number of Servings: 4

Ingredients

    1 tsp olive oil
    1/4 cup chopped onion
    1 lg clove garlic (pressed or minced)
    1 lb 96% lean ground beef
    2 tbsp flour
    1 c 2% milk
    1/2 tsp ground cumin
    1/2 tsp ground sage
    1/4 tsp salt
    12 oz bag frozen mixed veggies (corn, carrots, green beans, etc)

Directions

Heat olive oil in large skillet (10"-12") over medium heat.
Add onion and cook until browned.
Add garlic.
Add ground beef and cook until browned.
Sprinkle flour evenly over mixture in pan and stir well.
Add milk in small amounts, stirring well each time.
Add cumin, sage and salt.
Add frozen veggies and continue to cook for a few more minutes (or until desired tenderness).

Makes 4 - 1 cup (approx) servings

Variations: Try using different spices to adjust to your taste or try different mixes of veggies

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Member Ratings For This Recipe


  •  my profile photo

    Good
    13 of 13 people found this review helpful
    Tasted good.. my picky eater ate three helpings. Used a beef boullion cube dissolved in water in place of the milk and added black pepper, seasoning salt, and garlic powder. - 4/21/09

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  •  my profile photo

    Incredible!
    10 of 10 people found this review helpful
    This has become a family favorite. It freezes beautifully, which is great, because we are once a month cooks. When we reheat and eat during the month, we mix it with pasta - voila! healthy hamburger helper in less than 10m. - 6/17/09

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  •  my profile photo

    Incredible!
    7 of 7 people found this review helpful
    Substitued ground turkey for the ground beef. Noticed after the flour and milk (used rice milk) it had a pot pie consistency. Added a can of sliced potatoes and chopped them in. Thawing out the veggies first is easier. The longer you let it simmer, the better it seems. A new favorite, thanks! - 7/6/09

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  •  no profile photo

    Incredible!
    7 of 7 people found this review helpful
    This was fantastic! Thank you for the recipe. I made it with the beef boullion cube in 1 cup water, seasoning salt, pepper, and garlic powder. we also made rice to go with it and my hubby loved mixing them together! - 4/22/09

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  •  no profile photo

    Very Good
    4 of 5 people found this review helpful
    I too used beef broth instead of milk and added garlic salt. I prepared it as directed and then used it to make lettuce wraps. It was very tasty and my 4 year old who doesn't like new things had 2 servings! - 6/8/10

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