Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 265.3
Total Fat 20.2 g
Saturated Fat 3.3 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 9.8 g
Cholesterol 1.9 mg
Sodium 53.9 mg
Potassium 350.3 mg
Total Carbohydrate 20.3 g
Dietary Fiber 2.4 g
Sugars 9.3 g
Protein 4.5 g
Vitamin A 13.9 %
Vitamin B-12 0.3 %
Vitamin B-6 7.6 %
Vitamin C 69.1 %
Vitamin D 0.0 %
Vitamin E 10.2 %
Calcium 3.7 %
Copper 22.9 %
Folate 11.1 %
Iron 9.9 %
Magnesium 15.5 %
Manganese 14.6 %
Niacin 3.2 %
Pantothenic Acid 4.8 %
Phosphorus 13.2 %
Riboflavin 6.0 %
Selenium 5.1 %
Thiamin 5.8 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cashew Salad

View the full Broccoli Cashew Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cashew Salad

103 calories of Cashew Nuts, dry roasted, (0.63 oz)

60 calories of Olive Oil, (0.50 tbsp)

45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)

42 calories of Raisins, (0.33 small box (1.5 oz))

12 calories of Broccoli, fresh, (0.50 cup, chopped)

4 calories of Balsamic Vinegar, (0.50 tbsp)


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