Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 155.1 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 6.2 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 0.0 mg |
Sodium | 10.8 mg |
Potassium | 262.2 mg |
Total Carbohydrate | 10.6 g |
Dietary Fiber | 8.4 g |
Sugars | 0.4 g |
Protein | 5.5 g |
Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 14.7 % |
Vitamin C | 3.0 % |
Vitamin D | 0.0 % |
Vitamin E | 7.6 % |
Calcium | 5.8 % |
Copper | 15.1 % |
Folate | 21.5 % |
Iron | 11.0 % |
Magnesium | 25.3 % |
Manganese | 45.2 % |
Niacin | 3.4 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 14.1 % |
Riboflavin | 3.9 % |
Selenium | 2.2 % |
Thiamin | 3.9 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in raw vegan spicy tortilla
View the full raw vegan spicy tortilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of raw vegan spicy tortilla
130 calories of Flaxseed, (0.17 cup)
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
Calories per serving of raw vegan spicy tortilla
130 calories of Flaxseed, (0.17 cup)
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
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