Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.3 | Total Fat | 25.4 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 143.3 mg |
| Sodium | 398.5 mg |
| Potassium | 3.8 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 10.6 g |
| Sugars | 0.5 g |
| Protein | 11.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.5 % |
| Calcium | 8.0 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 12.6 % |
| Magnesium | 10.1 % |
| Manganese | 6.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Flour Flaxseed Pancakes
View the full Almond Flour Flaxseed Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Flour Flaxseed Pancakes
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)
80 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1.33 serving)
47 calories of Costco Egg inovations Organic Eggs, (0.67 serving)
17 calories of 365 Psyllium Husk (2 tablespoons), (0.67 tbsp)
2 calories of Cinnamon, ground, (0.33 tsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Himalayan Pink Salt, (0.08 tsp)
Calories per serving of Almond Flour Flaxseed Pancakes
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)
80 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1.33 serving)
47 calories of Costco Egg inovations Organic Eggs, (0.67 serving)
17 calories of 365 Psyllium Husk (2 tablespoons), (0.67 tbsp)
2 calories of Cinnamon, ground, (0.33 tsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Himalayan Pink Salt, (0.08 tsp)
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