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Pineapple Recipes

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From the SparkRecipes Kitchen

Grilled Pineapple

Very Good 4.5/5
(33 ratings)
Grilled Pineapple

This is my favorite way to eat pineapple. I throw it on the grill with chicken, pork or beef! It is a great way to satisfy the sweet/savory tooth.Submitted by: LABRADOR92

CALORIES: 112.6  |  FAT: 0.5g  |  PROTEIN: 0.4g  |  CARBS: 28.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Grilled Pineapple Calories

Member Recipes for Pineapple

Caribbean Pork with Pineapple

Very Good 4.1/5
(165 ratings)
Caribbean Pork with Pineapple

Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.

CALORIES: 246.2  |  FAT: 10g  |  PROTEIN: 18.2g  |  CARBS: 22.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Caribbean Pork with Pineapple Calories
Pineapple Angel Food Cake

Very Good 4.5/5
(209 ratings)
Pineapple Angel Food Cake

Just two ingredients create this light and delicious dessert!Submitted by: DOCKERYLB

CALORIES: 147.9  |  FAT: 0.2g  |  PROTEIN: 3.1g  |  CARBS: 34.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pineapple Angel Food Cake Calories
Grilled Vegetables with Pineapple

Very Good 4.4/5
(319 ratings)
Grilled Vegetables with Pineapple

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. Submitted by: HONEYLEA

CALORIES: 136.5  |  FAT: 7.2g  |  PROTEIN: 2.3g  |  CARBS: 17g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Grilled Vegetables with Pineapple Calories
Pineapple orange banana smoothie

Very Good 4.5/5
(10 ratings)
Pineapple orange banana smoothie

My Favorite Smoothie so far, Really good as an ice lolly, packed with calcium and low callorie. Submitted by: PEACHY78

CALORIES: 156.6  |  FAT: 0.3g  |  PROTEIN: 7.3g  |  CARBS: 32.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Pineapple orange banana smoothie Calories
Broiled Sea Bass with Pineapple-Chili Basil Glaze

Very Good 4.9/5
(7 ratings)
Broiled Sea Bass with Pineapple-Chili Basil Glaze

Broiled Sea Bass with Pineapple-Chili Basil GlazeSubmitted by: AMANDA.PEET

CALORIES: 149.5  |  FAT: 2.6g  |  PROTEIN: 23.8g  |  CARBS: 8.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Broiled Sea Bass with Pineapple-Chili Basil Glaze Calories
Pineapple Chicken Stir Fry

Very Good 4.6/5
(7 ratings)
Pineapple Chicken Stir Fry

A sweet flavorful low-fat dish that goes well with riceSubmitted by: COOKINNANCY

CALORIES: 197.1  |  FAT: 1.7g  |  PROTEIN: 29.1g  |  CARBS: 15.7g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Pineapple Chicken Stir Fry Calories
Orange Pineapple Ambrosia

Incredible! 5.0/5
(4 ratings)
Orange Pineapple Ambrosia

A lighter version of great granny's recipe!Submitted by: ELAINEHN

CALORIES: 78.6  |  FAT: 0.5g  |  PROTEIN: 1.1g  |  CARBS: 19.1g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Orange Pineapple Ambrosia Calories
Guilt Free Pineapple Orange Cake

Very Good 4.6/5
(111 ratings)
Guilt Free Pineapple Orange Cake

Low fat and low sugar and tastes good!!Submitted by: WILMAOZIAS

CALORIES: 210.2  |  FAT: 5g  |  PROTEIN: 2.7g  |  CARBS: 38.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Guilt Free Pineapple Orange Cake Calories
Sweet and Spicy Pineapple Turkey Chili

Very Good 4.7/5
(9 ratings)
Sweet and Spicy Pineapple Turkey Chili

A sweet little twist on the classic turkey chili...Submitted by: LERBICELLA

CALORIES: 172.6  |  FAT: 2.6g  |  PROTEIN: 24g  |  CARBS: 14.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Sweet and Spicy Pineapple Turkey Chili Calories
Pineapple Chicken Stir-Fry

Very Good 4.0/5
(22 ratings)
Pineapple Chicken Stir-Fry

Submitted by: CREATIVELIZA

CALORIES: 143.3  |  FAT: 4.6g  |  PROTEIN: 13.7g  |  CARBS: 14.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Pineapple Chicken Stir-Fry Calories
Pineapple Sour Cream  Dessert

Very Good 4.8/5
(5 ratings)
Pineapple Sour Cream Dessert

Submitted by: SUNIBC

CALORIES: 132.5  |  FAT: 5.9g  |  PROTEIN: 2.1g  |  CARBS: 17.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Pineapple Sour Cream Dessert Calories
Pineapple-Orange Cake for Passover

Very Good 4.2/5
(5 ratings)
Pineapple-Orange Cake for Passover

A light and fluffy cake, perfect for Passover. Submitted by: YSKINNY

CALORIES: 206.1  |  FAT: 11g  |  PROTEIN: 5.6g  |  CARBS: 21.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pineapple-Orange Cake for Passover Calories
Pineapple & Brown Sugar Baked Ham Slices

Very Good 4.3/5
(4 ratings)
Pineapple & Brown Sugar Baked Ham Slices

This is a slimmed down verssion of one of my old favorites. A small package of a Hormel pre-sliced ham, brown sugar blend splenda and a can of pineapple in it's own juice make a delicious dinner entreƩSubmitted by: LADYPHOENIX61

CALORIES: 134.3  |  FAT: 2.8g  |  PROTEIN: 11g  |  CARBS: 14.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pineapple & Brown Sugar Baked Ham Slices Calories
Pineapple Empanaditas

Incredible! 5.0/5
(5 ratings)
Pineapple Empanaditas

Submitted by: NESSABESSA3842

CALORIES: 59.7  |  FAT: 1.7g  |  PROTEIN: 1.3g  |  CARBS: 10.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Pineapple Empanaditas Calories
Pineapple, Peach, Pecan Breakfast Muffins

Very Good 4.1/5
(12 ratings)
Pineapple, Peach, Pecan Breakfast Muffins

Healthy fruit and oats, with a wonderful cream cheese filling. Great for breakfast!Submitted by: FIT_ARTIST

CALORIES: 168.3  |  FAT: 8.6g  |  PROTEIN: 5g  |  CARBS: 19g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Pineapple, Peach, Pecan Breakfast Muffins Calories
diabetic pineapple pie

Very Good 4.9/5
(14 ratings)
diabetic pineapple pie

easy to make and great taste!Submitted by: J_SMITH1

CALORIES: 245.8  |  FAT: 9.7g  |  PROTEIN: 1.2g  |  CARBS: 39.6g  |  FIBER: 1g
Full ingredient & nutrition information of the diabetic pineapple pie Calories
Pineapple, Black Bean & Corn Salsa

Good 3.8/5
(5 ratings)
Pineapple, Black Bean & Corn Salsa

Tasty snack or side dish, great with tortilla or plantain chips.

One of my absolute FAVORITES. A great vegetarian dinner served over rice with tasty hot sauce. YUMMY.

Serves 6 as a side dish/main course.Submitted by: MYSHARONANY

CALORIES: 98.8  |  FAT: 3.4g  |  PROTEIN: 2.9g  |  CARBS: 16.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Pineapple, Black Bean & Corn Salsa Calories
(Fish) Grilled Tuna & Spicy Pineapple Salsa

Very Good 4.5/5
(11 ratings)
(Fish) Grilled Tuna & Spicy Pineapple Salsa

One of my all time favorites!Submitted by: RYEAXL1

CALORIES: 186.9  |  FAT: 3.7g  |  PROTEIN: 26.2g  |  CARBS: 12.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the (Fish) Grilled Tuna & Spicy Pineapple Salsa Calories
No Fat Added Pineapple Chicken Asparagus

Very Good 4.6/5
(8 ratings)
No Fat Added Pineapple Chicken Asparagus

Each of these items are dry pan fried with this sauce: http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=465713 on the top.Submitted by: FATTIBOBILATTI

CALORIES: 220  |  FAT: 4g  |  PROTEIN: 29.5g  |  CARBS: 17.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the No Fat Added Pineapple Chicken Asparagus Calories
Pineapple  Slushy

Very Good 4.8/5
(10 ratings)
Pineapple Slushy

Cool and refreshing - only 26 calories - no fat slushy/smoothie. This is loaded full of fruit & veggie, using cucumber, pineapple, and lemon. A cool twist of the normal yogurt drink. If you like cucumber, you will love this drink. You may add some sweetener if it is not sweet enough - although it tastes great without it. Submitted by: LLCURTS

CALORIES: 26.5  |  FAT: 0.2g  |  PROTEIN: 0.4g  |  CARBS: 6.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pineapple Slushy Calories
Low-Fat No Sugar Added Pineapple-Upside Down Cake

Good 3.5/5
(12 ratings)
Low-Fat No Sugar Added Pineapple-Upside Down Cake

Moist, delicious cake that your friends won't know is healthier for them than the regular version! My mother-in-law made this for my birthday, based on a regular recipe with Splenda substitutes and adding a box of sugar free pudding to keep moisture in the cake.Submitted by: TNLORI

CALORIES: 126  |  FAT: 3.2g  |  PROTEIN: 2.3g  |  CARBS: 22.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low-Fat No Sugar Added Pineapple-Upside Down Cake Calories
Pineapple upside down cake

Very Good 4.8/5
(6 ratings)
Pineapple upside down cake

DeliciousSubmitted by: LESLIEANN492002

CALORIES: 291.7  |  FAT: 13.1g  |  PROTEIN: 2.4g  |  CARBS: 42.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Pineapple upside down cake Calories
Collard Green Pineapple Smoothie

Very Good 4.7/5
(13 ratings)
Collard Green Pineapple Smoothie

The pineapple really counters the taste of the collard greens.Submitted by: TRAVELNISTA

CALORIES: 215.7  |  FAT: 1.1g  |  PROTEIN: 3.9g  |  CARBS: 53g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Collard Green Pineapple Smoothie Calories
Spicy Honey-Glazed Chicken Breasts w/ Grilled Pineapple

Very Good 4.5/5
(4 ratings)
Spicy Honey-Glazed Chicken Breasts w/ Grilled Pineapple

*4 servings
*Prep 10 min
*Cook 25 minSubmitted by: SMURPH32

CALORIES: 384.9  |  FAT: 22.5g  |  PROTEIN: 20.2g  |  CARBS: 29.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Spicy Honey-Glazed Chicken Breasts w/ Grilled Pineapple Calories
Mango-Pineapple-Banana Smoothie

Very Good 4.9/5
(12 ratings)
Mango-Pineapple-Banana Smoothie

Delicious breakfast or snack-high protein!!Submitted by: CHALIGAL155

CALORIES: 198.6  |  FAT: 1.3g  |  PROTEIN: 20.5g  |  CARBS: 31.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Mango-Pineapple-Banana Smoothie Calories
Coconut Curry Pineapple Chicken

Very Good 4.6/5
(9 ratings)
Coconut Curry Pineapple Chicken

A homemade version of our favorite Thai food from a Whidbey Island restaurant.Submitted by: KINI08

CALORIES: 216.2  |  FAT: 7g  |  PROTEIN: 15.6g  |  CARBS: 24.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Coconut Curry Pineapple Chicken Calories
Sugar Free Pineapple Upside-Down Cake

Very Good 4.9/5
(9 ratings)
Sugar Free Pineapple Upside-Down Cake

This is my mom's recipe, and she bakes it in an iron skillet. She substitutes the water in the cake mix with the same amount of pineapple juice from the crushed pineapples. It makes for a very moist and sweet cake! No one will ever know it's made with Sugar Free ingredients (unless you tell them!). Guaranteed!!!!Submitted by: SANDYINLEX68

CALORIES: 327.7  |  FAT: 18.6g  |  PROTEIN: 3g  |  CARBS: 44.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Sugar Free Pineapple Upside-Down Cake Calories
Pineapple Angel Cakes

Incredible! 5.0/5
(4 ratings)
Pineapple Angel Cakes

A light, airy sweet dessertSubmitted by: RENEESBREAUD

CALORIES: 84.6  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 2g  |  FIBER: 0g
Full ingredient & nutrition information of the Pineapple Angel Cakes Calories
Strawberry-Grilled Pineapple Salsa

(no ratings)
Strawberry-Grilled Pineapple Salsa

Dip your chips or top some grilled chicken or fish!Submitted by: DJMGAR

CALORIES: 27.2  |  FAT: 0.3g  |  PROTEIN: 0.5g  |  CARBS: 6.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Strawberry-Grilled Pineapple Salsa Calories
OLD-FASHIONED PINEAPPLE UPSIDED-DOWN CAKE

(no ratings)
OLD-FASHIONED PINEAPPLE UPSIDED-DOWN CAKE

This recipe use sour cream I have tried with low fat sour cream and every one could not tell the differene. I use my cast iron skillet for this.

note I do not use the cherries, {1} i do not like them and {2} they have red dye in themSubmitted by: IAMLOVINGIT

CALORIES: 380.1  |  FAT: 19.8g  |  PROTEIN: 3.3g  |  CARBS: 50.4g  |  FIBER: 1g
Full ingredient & nutrition information of the OLD-FASHIONED PINEAPPLE UPSIDED-DOWN CAKE Calories